RECEIVE A FREE GIFT: DOWNLOAD MY GUIDED MEDITATION MP3!
Welcome! This landing page is a community forum for you to Connect with Tris personally.
Below, you can ask Tris questions you have about how to improve the quality of your life, as well as share in conversations with like-minded friends who are also looking for tips, tools, techniques and guidance. This is a safe, supportive and non-judgmental place for you to come and CONNECT!
Click a Question and Use the Comments to Join in the Conversation:
Holidays are a time for coming together with loved ones to celebrate seasonal festivities. And yet, the holidays can be one of the most stressful times of year for many people. Pressure to spend money, time, and energy on things that society deems important can leave...read more
Gratitude comes in many forms and how you experience it can vary a great deal, depending on your intention. It’s easy to hone in on the things you are grateful for when life is going well. A good economy, a happy family, a loving relationship, a successful career, and...read more
Everyone wants to have meaningful relationships, whether it’s with family and friends, a business partnership, or an intimate relationship. Yet, finding that special someone who is both your best friend and soul mate, and who can bridge the gap of everything in...read more
Baggage. Everyone has some. To what extent you’re able to maneuver through it is what determines your ability to achieve the success and fulfillment you want—in any area of your life. The key is learning how to know when your baggage is what’s holding you back from...read more
Ancient cultures welcomed the changing of seasons by adapting to and synchronizing themselves with nature’s cycles and rhythms. For many of us in modern day society, autumn is marked by the leaves changing color, back-to-school sales, and the arrival of fall décor in...read more
Achieving meaningful goals can be some of the most exhilarating, exciting, and empowering moments in your life. A key component of goal setting is having a vision of where you are heading. Your vision is your “true north” and, like a star in the sky, it is always...read more
You may be familiar with the phrase, “What you go looking for, you’re sure to find.” Every experience you have comes in through sensory perception—taste, touch, sight, sound, and smell. How you perceive and interpret your experiences will trigger a series of thoughts...read more
Daily life in today’s world can be crazy. Overwhelm and exhaustion are on the rise as endless to-do lists pile higher and higher with each passing day. Responsibilities pertaining to your career and family fall front and center, and can cause you to spin out of...read more
“How can I figure out which thing to focus on when I have so many ideas and possible paths to take? They all seem right and I feel scattered.”
This is a great question and one that many people struggle with. Whenever I have come upon a crossroads and I'm not sure which direction to take, I pull over, consider my options carefully and then I follow my intuition - or my gut feeling - toward whichever direction...read more