I’ve known Tris for a long time. She is so dedicated to enhancing peace and harmony and laughter and love. Tris basically cares about one thing and that is serving humanity and awakening wholeness. I am confident that she understands the deep challenges that people with emotional distress experience, and I trust that she will guide them safely back to wholeness.

Dr. David Simon

Co-Founder , Chopra Center for Wellbeing

Tris’s ability to create awareness and an authentic practice in the emotional integration work is transformative; crossing aspects of lifestyle, leadership and longevity. It is the area in life and business where so many get stuck. The practical application will be refreshing to many, creating the tools for highest well being.

Susan Leger Ferraro

Chief Inspirational Officer and Humanitarian

Tris embodies the grace of the teachings. Her devotion and style combined with her enthusiasm to help others makes her a powerful partner in taking your life to the next level.


Public Speaker, Radio host & Best-selling author of Secrets of Meditation

Tris enlivens the spirit, enriches the soul, and enlightens the mind. She brings her heartfelt wisdom to others through gentle guidance and her innate knowledge of emotional integration work and advanced meditation. She knows just how to help you choose a personal path of self-discovery and create success. Tris has a unique blend of talent, creativity and business expertise that encompasses her values as a mind-body educator, lifestyle coach, and inspired world leader. The dedication of her teachings has made a major impact in the lives of others, as well as the betterment of our community and our planet.

Susan Adams


Tris’s innate knowledge of emotional healing, her understanding of consciousness through meditation, and her expertise in ayurveda is present in her motivational speaking as well as her actions. To experience Tris’s endearing nature while she engages her audience in spirited focus is nothing short of transformational. She has touched many lives, including my own, and continues to inspire people to unfolding their highest potential every day. Trista truly serves as a bright example for living love, peace and happiness.

Robert Gonzalez

Chiropractic Physician & Executive Wellness Consultant

Tris is an inspiring Master Educator and facilitator of the teachings of yoga, ayurveda and meditation. Her in-depth knowledge and experience in the realm of emotional healing and personal development work enable her to lovingly guide students on their journey to personal empowerment and freedom.

Danielle Mika Nagel



Please enjoy my complimentary guided
meditation on Mindfulness, Loving
Kindness and Compassion.


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