Healing Your Heart

A Gentle Process for Healing and Restoration

An 3-day in-person Healing Immersion with Tris Thorp

In this 3-day healing immersion with Tris, you will be guided through the emotional process of healing your past through mindfulness-based practices and methods for releasing stuck energy, negative emotions, and limiting patterns.

November 9 – 13, 2023
San Diego, California

Always Be Rising

Inspiring Women to Lead with Truth, Integrity and Grace

A 3-day in-person Personal Empowerment Immersion with Tris Thorp

In this 3-day immersion retreat with Tris, you will learn tangible tools and step-by-step practices for finding your purpose, navigating your mindset and emotions when life throws its curveballs, discover your values and what is most important to you, cultivate skills for conscious communication and setting and enforcing healthy boundaries in all your relationships.

January 2024
San Diego, California

Rewrite your story

with Awareness and Intention

A 4-day Women’s Writing Retreat with Tris Thorp

Take a deep dive into understanding how your past experiences have shaped the person you are today. Together with Tris you’ll adopt mindfulness-based practices for contemplation, self-reflection and the tools for unpacking your story in a safe, nurturing environment. It’s time to Rewrite Your Story.

February 2024
San Diego, California

Private Personal Empowerment Retreat

Heal Your Past, Connect with Your Purpose and Live the Life You’re Destined For

A 3-day 1-1 Private Immersion Retreat with Tris Thorp

Take a deep dive into understanding how your past experiences have shaped the person you are today. Together with Tris you’ll adopt mindfulness-based practices for contemplation, self-reflection and the tools for unpacking your story in a safe, nurturing environment.

Your Preferred Dates
San Diego, California

Private Personal Empowerment Retreat

Heal Your Past, Connect with Your Purpose and Live the Life You’re Destined For

A 6-day 1-1 Private Immersion Retreat with Tris Thorp

Take a deep dive into understanding how your past experiences have shaped the person you are today. Together with Tris you’ll adopt mindfulness-based practices for contemplation, self-reflection and the tools for unpacking your story in a safe, nurturing environment.

Your Preferred Dates
San Diego, California