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8 Yoga Poses for an On-the-Go Energy Boost

8 Yoga Poses for an On-the-Go Energy Boost

by Tris Thorp | Apr 17, 2017 | Fitness, Health and Fitness, Health and Wellness, Lifestyle, Stress, Time Management, Travel Tips, Uncategorized, Wellness, Yoga | 0 comments

Let’s face it—life is busy, and unless you take the time to consciously make room for the things that are important to you, it’s quite easy to get swept away in the everyday hamster wheel of your daily routine. It can be hard to recognize that the constant “Go! Go!...
10 Shower Free Ways to Freshen Up Post Yoga

10 Shower Free Ways to Freshen Up Post Yoga

by Tris Thorp | Apr 28, 2016 | Beauty, Chopra Center, Fitness, Yoga

You really want to fit in that yoga class before heading off to work, or before meeting friends out for happy hour, but you just don’t have the extra time to freshen up after. When you’re rushing from one place to the next, trying to maintain some semblance of a...

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