by Tris Thorp | Sep 1, 2023 | Always Be Rising, Breakthrough, Difficult Times, Empowerment, Feeling Stuck, Personal Growth, The Work
Hey there, friend— Last week on the path, I zoomed in on some of the specific patterns we run when times are uncertain, and things seem to be unraveling in our lives. There’s a quote I love from one of Dan Millman’s books that has been coming to mind quite a...
by Tris Thorp | Jul 6, 2023 | Always Be Rising, Breakthrough, Difficult Times, Divorce, Emotional Healing, Empowerment, Healing Process, Personal Growth, Starting Over, Stress
Hey there, friend— As I approached a critical point in my marriage where I would ask for a temporary separation—knowing deep inside it would likely be the end—I was toe-to-toe with my darkest thoughts and deepest fears. In the space between thoughts of the...
by Tris Thorp | Dec 5, 2022 | Empowerment, Inspiration, Lifestyle, Mindfulness, Personal Growth
Every year in December, I spend some focused time recapitulating the year for the purpose of feeling gratitude for the people, events and experiences that helped me become a better version of myself. To help me remember all the milestones and special moments...
by Tris Thorp | Nov 14, 2022 | Breakthrough, Coaching, Empowerment, Forgiveness, Goal Setting, How To, Inspiration, Lifestyle, Personal Growth
What is “Self-Love” I was recently asked to explain (from my perspective) “self love” and what it means to actually love yourself. More specifically, this man asked, “How do you actually DO it? How do you arrive at a place where you really love...
by Tris Thorp | Mar 30, 2021 | Aviation, Breakthrough, Emotional Healing, Empowerment, Inspiration, Personal Growth
I’ve been a little quiet on the aviation front lately, in large part because my stuff is up (another way of saying I’m feeling frustrated because I’m up against yet another learning curve – haha!). In this...
by Tris Thorp | Feb 4, 2021 | Coaching, Lifestyle, Personal Growth
We are ALL leaders to some capacity. We influence and affect everyone we come in contact with…EVERYONE. Leadership is something we do–consciously or unconsciously–through our daily choices and actions. It’s how we present ourselves when we think no...
by Tris Thorp | Aug 4, 2018 | Breakthrough, Career and Success, Goal Setting, How To, Inspiration, Meditation, Personal Growth |
How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and...
by Tris Thorp | Jun 11, 2018 | Feeling Stuck, Health and Wellness, How To, Inspiration, Lifestyle, Wellness |
Summer’s here and it’s the time of year when you’re being called to enjoy the warmth and fun of the season. As a child, you may have waited all year for school to let out just so that you could swim in the lake with your friends, have outdoor parties, and lose...
by Tris Thorp | Apr 6, 2018 | Ayurvedic, Energy Clearing, Feeling Stuck, Goal Setting, Health and Wellness, Inspiration, Meditation, Personal Growth |
Spring has arrived! With the return of the sun, new blooms begin to sprout up all around. The emergence of spring may find you yawning and stretching after a nice, long winter hibernation. Your days may seem brighter, your mood...
by Tris Thorp | Nov 12, 2017 | Anxiety, Breakthrough, Coaching, Communication, Compassion, Connect with Tris, Emotional Healing, Family-Friendly, Feeling Stuck, Forgiveness, Healing wisdom, How To, Inspiration, Lifestyle, Mindfulness, Personal Growth, Psychology, Relationships, Stress, Wellness |
Gratitude comes in many forms and how you experience it can vary a great deal, depending on your intention. It’s easy to hone in on the things you are grateful for when life is going well. A good economy, a happy family, a loving relationship, a successful career, and...
by Tris Thorp | Oct 30, 2017 | Boundaries, Breakthrough, Coaching, Communication, Connect with Tris, Family-Friendly, Goal Setting, How To, Lifestyle, Mindfulness, Personal Growth, Relationships, Spirituality, Uncategorized |
Everyone wants to have meaningful relationships, whether it’s with family and friends, a business partnership, or an intimate relationship. Yet, finding that special someone who is both your best friend and soul mate, and who can bridge the gap of everything in...
by Tris Thorp | Sep 22, 2017 | Career and Success, Coaching, Connect with Tris, Feeling Stuck, Goal Setting, Inspiration, Lifestyle, Mental and Emotional Release, Mindfulness, Personal Growth, Procrastination, Strategy |
Achieving meaningful goals can be some of the most exhilarating, exciting, and empowering moments in your life. A key component of goal setting is having a vision of where you are heading. Your vision is your “true north” and, like a star in the sky, it is always...
by Tris Thorp | Sep 16, 2017 | Anxiety, Breakthrough, Coaching, Communication, Connect with Tris, Emotional Healing, Feeling Stuck, Goal Setting, Healing wisdom, Inspiration, Lifestyle, Mindfulness, Personal Growth, Spirituality |
You may be familiar with the phrase, “What you go looking for, you’re sure to find.” Every experience you have comes in through sensory perception—taste, touch, sight, sound, and smell. How you perceive and interpret your experiences will trigger a series of thoughts...
by Tris Thorp | Aug 6, 2017 | Anxiety, Boundaries, Breakthrough, Coaching, Connect with Tris, Emotional Healing, Feeling Stuck, Goal Setting, Healing wisdom, Lifestyle, Meditation, Mental and Emotional Release, Personal Growth, Strategy, Stress, Wellness |
Daily life in today’s world can be crazy. Overwhelm and exhaustion are on the rise as endless to-do lists pile higher and higher with each passing day. Responsibilities pertaining to your career and family fall front and center, and can cause you to spin out of...
by Tris Thorp | Jul 18, 2017 | Family-Friendly, Feeling Stuck, Goal Setting, Lifestyle, Mindfulness, Personal Growth, Procrastination, Strategy, Time Management |
Having meaningful goals you want to achieve in your life is what keeps you motivated and inspired to stay focused on what is truly important to you. Summertime, with all it’s fun and excitement, can be a wonderful—and oftentimes disastrous—distraction from the...
by Tris Thorp | Jul 12, 2017 | Anxiety, Career and Success, Coaching, Dharma (Purpose in Life), Feeling Stuck, How To, Inspiration, Lifestyle, Personal Growth, Uncategorized |
It’s said that each of us comes into this life with a set of unique talents and special gifts, and that a desire to be an integral part of the collective is inherent in us all. History books, childhood tales, and modern-day films alike point to the universal...
by Tris Thorp | Jun 21, 2017 | Career and Success, Coaching, Healing wisdom, Health and Fitness, Health and Wellness, How To, Inspiration, Lifestyle, Meditation, Mindfulness, Personal Growth, Spirituality, Wellness |
Psychologist Dr. Jean Houston has said that we are the victims of an “age of interrupted process.” Meaning, you generally know a bit about how things begin and how they end, but you are rarely present throughout the middle – or the process. The point she...
by Tris Thorp | Jun 15, 2017 | Anxiety, Coaching, Consciousness, Dharma (Purpose in Life), Goal Setting, Health and Wellness, How To, Inspiration, Lifestyle, Meditation, Mindfulness, Personal Growth, Spirituality, Stress, Travel Tips, Wellness, Yoga |
With summer rapidly approaching, you may be gearing up for the fun, excitement, and spontaneity that are just around the corner. Out comes the camping gear, hot dogs, bathing suits, and beach towels as you prepare for family vacations, hot weather, and fun...
by Tris Thorp | Jan 1, 2015 | Coaching, Consciousness, Inspiration, Lifestyle, Meditation, Mindfulness, Wellness
For many, the new year brings a renewed sense of excitement, hope and motivation; an opportunity to create change that will boast the newness we so crave. Whether you had marvelous 2014 or one that was marred with adversity, chances are that you’re ready for a fresh...
by Tris Thorp | Jul 26, 2013 | Inspiration, Lifestyle, Meditation, Wellness |
A prominent theme in my life this month has been around archetypes and how to partner with them to unfold my highest potential. I was originally introduced to archetypes about 6 years ago when I began working with Deepak Chopra and David Simon at the Chopra Center....
by Tris Thorp | Jul 18, 2013 | Inspiration, Lifestyle, Meditation, Wellness |
Selfless service or Seva (a Sanskrit word) is a service which is performed without any expectation of result or award for the person performing it. In the past few years I have moved closer to an understanding of what it means to be in service to others and I...