by Tris Thorp | Aug 4, 2018 | Breakthrough, Career and Success, Goal Setting, How To, Inspiration, Meditation, Personal Growth |
How great would it be if you could call in your soul mate, the perfect person to spend the rest of your life with? Or become wildly successful and financially abundant? What if you could create anything you want and live a purpose-based life of happiness, joy, and...
by Tris Thorp | Dec 22, 2017 | Breakthrough, Career and Success, Coaching, Feeling Stuck, Goal Setting, Lifestyle, Personal Growth, Strategy, Time Management |
The New Year is an exciting time as it marks a fresh, clean slate from which you can start anew. Filled with inspiration, intention, and wonder, you recommit to chasing your dreams and making them a reality. You write out your goals and aspirations, buy new...
by Tris Thorp | Nov 12, 2017 | Anxiety, Breakthrough, Coaching, Communication, Compassion, Connect with Tris, Emotional Healing, Family-Friendly, Feeling Stuck, Forgiveness, Healing wisdom, How To, Inspiration, Lifestyle, Mindfulness, Personal Growth, Psychology, Relationships, Stress, Wellness |
Gratitude comes in many forms and how you experience it can vary a great deal, depending on your intention. It’s easy to hone in on the things you are grateful for when life is going well. A good economy, a happy family, a loving relationship, a successful career, and...
by Tris Thorp | Jul 18, 2017 | Family-Friendly, Feeling Stuck, Goal Setting, Lifestyle, Mindfulness, Personal Growth, Procrastination, Strategy, Time Management |
Having meaningful goals you want to achieve in your life is what keeps you motivated and inspired to stay focused on what is truly important to you. Summertime, with all it’s fun and excitement, can be a wonderful—and oftentimes disastrous—distraction from the...
by Tris Thorp | Jul 12, 2017 | Anxiety, Career and Success, Coaching, Dharma (Purpose in Life), Feeling Stuck, How To, Inspiration, Lifestyle, Personal Growth, Uncategorized |
It’s said that each of us comes into this life with a set of unique talents and special gifts, and that a desire to be an integral part of the collective is inherent in us all. History books, childhood tales, and modern-day films alike point to the universal...
by Tris Thorp | Jul 10, 2017 | Career and Success, Coaching, Family-Friendly, Feeling Stuck, Goal Setting, Health and Wellness, Lifestyle, Mindfulness, Personal Growth, Psychology, Relationships, Strategy, Wellness |
Creating Pattern Interrupts and Learning New Behaviors More and more people of all ages and walks of life are recognizing that they’ve adopted unhealthy behavior patterns and they’re desperately searching for a way out. A good dose of deconditioning...
by Tris Thorp | Jun 15, 2017 | Anxiety, Coaching, Consciousness, Dharma (Purpose in Life), Goal Setting, Health and Wellness, How To, Inspiration, Lifestyle, Meditation, Mindfulness, Personal Growth, Spirituality, Stress, Travel Tips, Wellness, Yoga |
With summer rapidly approaching, you may be gearing up for the fun, excitement, and spontaneity that are just around the corner. Out comes the camping gear, hot dogs, bathing suits, and beach towels as you prepare for family vacations, hot weather, and fun...
by Tris Thorp | Mar 1, 2017 | Consciousness, Health and Wellness, How To, Lifestyle, Meditation, Mindfulness, Personal Growth, Spirituality, Stress, Wellness |
More and more people are turning to the ancient practice of meditation for cultivating clarity, peace, and purpose in their lives. While meditation is simple to practice, for some it is anything but easy. Just like having an entrepreneurial mindset is key to success...
by Tris Thorp | Jul 14, 2016 | Chopra Center, How To, Meditation
The practice of meditation is becoming society’s go-to antidote to stress. More people are incorporating mindfulness into their daily routines to create more peace, clarity, and balance in their lives. Even corporations such as Google, Apple, Nike, Yahoo, and...
by Tris Thorp | Jun 30, 2016 | Chopra Center, How To, Meditation
Our results-driven society can make it difficult to slow down, let alone stop and sit in silence. At times, launching a successful business and raising a family can seem easier than sitting in quietude for 20 to 30 minutes a day. The idea alone is enough to make some...
by Tris Thorp | Apr 21, 2016 | Chopra Center, How To, Meditation, Stress
When kids get too rowdy, they’re given time-outs. Regardless of why parents and teachers administer a time-out, it’s ultimately meant to help children slow down, reconnect with the present moment, and begin again. It’s a reset that helps kids re-enter the playground...
by Tris Thorp | Mar 24, 2016 | Chopra Center, How To, Meditation
Meditation is on the rise—and for good reason. It’s one of the best practices we have to help us manage stress, unplug from the busyness of our lives, and re-center ourselves. The daily practice of meditation—just like regular exercise, nutrition, and getting enough...
by Tris Thorp | Feb 25, 2016 | Chopra Center, How To, Meditation
Beginning a meditation practice can be both exciting and intimidating. If you asked 10 different people what style of meditation they practice, you might get 10 different answers. It’s common to feel overwhelmed and uncertain as to where or how to get started....
