by Tris Thorp | Aug 10, 2023 | Always Be Rising, Breakthrough, Childhood Wounds, Emotional Healing, Empowerment, Personal Growth, Self Sourcery, Spirituality, The Work
Hey there, friend— This week I’m shining a light on the collective conversation around recalibrating the modern rise of the feminine. I recently did a podcast episode with Alex Gil of Rebranding God, where we had a very important and to-the-point...
by Tris Thorp | Aug 3, 2023 | Always Be Rising, Boundaries, Breakthrough, Difficult Times, Emotional Healing, Empowerment, Feeling Stuck, Healing Process, Healing wisdom, Personal Growth, Self Sourcery, Starting Over, Strategy, The Work
Hey there, friend— This week I’m shining a light on short-cutting and how it can be detrimental to our happiness, our relationships, and our ability to live a fulfilled life. Short-cutting is taking the easy way out or avoiding necessary efforts to achieve our...
by Tris Thorp | Jul 27, 2023 | Always Be Rising, Breakthrough, Difficult Times, Divorce, Emotional Healing, Empowerment, Forgiveness, Grief, Healing Process, How To, Mindfulness, Personal Growth, Relationships, Self Sourcery, Starting Over, Strategy, The Work
Hey there, friend— Today we’re looking at our patterns for how we bring things to completion. How you bring things to completion will determine what you bring into your new beginnings. Read that again and let that be your contemplation prompt for today. ...
by Tris Thorp | Jul 6, 2023 | Always Be Rising, Breakthrough, Difficult Times, Divorce, Emotional Healing, Empowerment, Healing Process, Personal Growth, Starting Over, Stress
Hey there, friend— As I approached a critical point in my marriage where I would ask for a temporary separation—knowing deep inside it would likely be the end—I was toe-to-toe with my darkest thoughts and deepest fears. In the space between thoughts of the...
by Tris Thorp | Jul 3, 2020 | Anxiety, Boundaries, Communication, Consciousness, Emotional Healing, Energy Clearing, Forgiveness, Healing wisdom, Lifestyle, Relationships |
Communicating healthy boundaries in your relationships is crucial in order to truly feel comfortable. Develop trust within the partnership and gain overall positive self-esteem. When talking about your boundaries, you need to be 100% clear about what works for you and...
by Tris Thorp | Feb 12, 2020 | Feeling Stuck, Mental and Emotional Release, Personal Growth, Relationships, Strategy, Uncategorized |
Finding true love is something we all desire at some point in our lives. That being said, most of us have also experienced heartbreak at one point or another, and we’re left wondering; “ Is it even possible to find that match made just for me? Do soulmates really...
by Tris Thorp | Dec 17, 2018 | Boundaries, Strategy, Wellness |
The holidays mean different things to different people. It could be a time of joy for some, as we have more opportunities to spend with loved ones and get to participate in beloved traditions. For others it could be a time of obligation, overwhelm, and anxiety. These...
by Tris Thorp | Nov 20, 2018 | How To, Inspiration, Lifestyle, Personal Growth, Stress, Uncategorized |
Several years ago, I was working for The Chopra Center—which I absolutely loved and was in my dharma—and, I was working way too much. My hours were long—I was stretched between running events, running teacher training’s, being a teacher myself and traveling....
by Tris Thorp | Apr 2, 2018 | Boundaries, Coaching, Communication, How To, Inspiration, Personal Growth, Psychology, Relationships |
Have you ever wondered why other people don’t see things the same way you do? Isn’t it baffling that you don’t necessarily share the same viewpoints or beliefs even when you come from the same family? You absorb and filter information through your own experiences,...
by Tris Thorp | Oct 30, 2017 | Boundaries, Breakthrough, Coaching, Communication, Connect with Tris, Family-Friendly, Goal Setting, How To, Lifestyle, Mindfulness, Personal Growth, Relationships, Spirituality, Uncategorized |
Everyone wants to have meaningful relationships, whether it’s with family and friends, a business partnership, or an intimate relationship. Yet, finding that special someone who is both your best friend and soul mate, and who can bridge the gap of everything in...
by Tris Thorp | Oct 2, 2017 | Ayurvedic, Breakthrough, Coaching, Connect with Tris, Emotional Healing, Family-Friendly, Feeling Stuck, Forgiveness, Goal Setting, Healing wisdom, How To, Lifestyle, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth, Spirituality |
Ancient cultures welcomed the changing of seasons by adapting to and synchronizing themselves with nature’s cycles and rhythms. For many of us in modern day society, autumn is marked by the leaves changing color, back-to-school sales, and the arrival of fall décor in...
by Tris Thorp | May 8, 2017 | Career and Success, Coaching, Communication, Emotional Healing, Family-Friendly, Forgiveness, Goal Setting, How To, Inspiration, Lifestyle, Mindfulness, Personal Growth, Relationships, Strategy, Stress |
Setting and enforcing healthy boundaries can be the thing that enhances or sabotages relationships in any area of your life, having a detrimental effect on your happiness, confidence, and sense of self-worth. Boundaries play a huge role in personal and professional...
by Tris Thorp | Sep 22, 2016 | Chopra Center, Communication, Family-Friendly, Relationships
Kids are incredible and they have so much to teach us about communication. Kids love to communicate. They so are eager to openly express their feelings, ideas, needs, and viewpoints—whether it be positive, negative, or anywhere in between. Kids are beautiful in the...
by Tris Thorp | Aug 18, 2016 | Relationships, Stress
Effective communication is without a doubt one of the most important skills you can develop. In every area of life, you rely on communication to effectively translate your thoughts into words and to impart information to others. An inability to easily convey your...
by Tris Thorp | Aug 4, 2016 | Chopra Center, Meditation, Personal Growth, Relationships
In a world with so much suffering and pain, compassion has the ability to connect and heal. Starting with our families and friends, and extending into larger communities, and out to the world in general, compassion can open our hearts and souls to a greater way of...
by Tris Thorp | Jul 7, 2016 | Personal Growth, Relationships
In a world where stress has reached an all-time high, attitude problems are in abundance—from the impatient person behind you in the grocery store checkout to the friend who constantly blames others and make excuses to the co-worker who complains about people and...
by Tris Thorp | Feb 11, 2016 | Chopra Center, Communication, Relationships
Our intimate relationships can be the most incredible, nurturing, and fulfilling relationships we can have as human beings. When two people come together in marriage or any long-term commitment, it is usually with the heartfelt intention of making the relationship and...
by Tris Thorp | Dec 17, 2015 | Chopra Center, Emotional Healing, Personal Growth, Relationships
Life’s biggest lessons, opportunities, and gifts are found in your connections with others. It’s easy to think you have it all together when you’re flying solo through the carnival of life. Relationships require work—you’re called to practice the art of giving...