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What to Do When You’re in a Funk

What to Do When You’re in a Funk

by Tris Thorp | Apr 15, 2020 | Mental and Emotional Release, Mindfulness | 0 comments

Life is FULL of highs and lows. Sometimes those lows can get the best of us leaving us feeling unmotivated, disconnected, and without a purpose. Here are three ways to help lift you out of your funk when times get tough. When life is flowing, it feels amazing. Falling...
Daily Practices For Spiritual, Mental, Emotional and Physical Well Being

Daily Practices For Spiritual, Mental, Emotional and Physical Well Being

by Tris Thorp | May 5, 2016 | Chopra Center, Emotional Healing, Health and Wellness

Overall, Americans are not in a great state of health. One of the contributing factors is that most people link health exclusively to the physical body. While the physical body is important, when we only associate health with our physical body, we fail to recognize...

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emotions Personal Growth Stress Chopra Center Beginners change behavior Communication Spirituality challenges inspiration TrisThorp Wisdom focus Emotional Healing How to meditation Wellness transformation Success Empowerment Healing Learning balance lifestyle steps Practice tips and tricks relationships actions