Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Integrating the Shadow
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
How to Survive Emotional Turmoil – A Meditation for Calming Your Emotions

How to Survive Emotional Turmoil – A Meditation for Calming Your Emotions

by Tris Thorp | May 12, 2016 | Chopra Center, Emotional Healing, Meditation

Being on an emotional rollercoaster is never a fun place to be and it can take its toll on you in devastating ways: from fatigue and resentment to complacency and depression. Life can be difficult to maneuver at times with its ups and downs, twists and turns. Learning...

Blog Topics

Success tips and tricks Healing lifestyle meditation Personal Growth relationships Learning change Wisdom Spirituality emotions behavior focus steps Beginners Chopra Center How to actions challenges Communication Wellness inspiration balance transformation Emotional Healing Stress Practice Empowerment TrisThorp