how-to-use-meditation-to-visualize-your-goals-12One of the most inspiring and powerful things you can do as a human being is to visualize what it is that you want to manifest, and then make it happen. The power of the mind is astonishing and, when coupled with mindfulness-based practices like meditation, you can increase your ability to make leaps and bounds toward creating the life you truly desire.Goal setting is the catalyst for making this happen. The purpose of setting a goal is to achieve a desired result. When applied carefully with intention, action, momentum, and focus, setting and achieving goals gets you from where you are now to where it is you want to be. But first you have to know where that is. The “where” begins with your vision. Read full article here.

Tris Thorp

Tris Thorp

Tris Thorp offers one-to-one Integrative Coaching and online courses in the art of inspired living, through cross-utilization in mindfulness-based lifestyle practices, meditation, personal empowerment techniques, and emotional wellbeing.
Tris Thorp

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