If your thoughts keep you from being happy, then you might benefit from emotional healing and transformation. For your emotional healing and transformation to be successful, having a relaxed mind and body is essential.
Different emotional therapies make use of different emotional healing and transformation techniques, but their common goal is to release negative emotional energy. Aside from being able to choose the most suitable therapy for you, it is also important to have a mentor or a life coach who can connect with you deeply and guide you from the heart. Tris Thorp is one of the best mentors who can help you with Mental and Emotional Release® Therapy.
Tris can guide you through your healing with Mental and Emotional Release® therapy, which is a process created by Dr. Matt James. This therapy will allow you to let go of your negative emotions and restricting beliefs.
Whether you are angry, sad or scared, Mental and Emotional Release® therapy can help resolve your issues and allow you to live a more fulfilling life. Tris begins emotional healing and transformation with MER® therapy. This serves as a “clean up” that will help you move forward toward your healing and transformation without any unfavorable thoughts or feelings getting in the way.
Tris can also mentor you with your meditation, especially when it comes to primordial sound meditation. Primordial sound meditation is a traditional technique that will help you transcend your mind’s constant flow of thoughts and bring yourself to the state of pure awareness. Primordial sound meditation will also reawaken your balance and help you find inner peace.
Tris will teach you how to integrate primordial sound meditation into your daily routine. With her private one-on-one coaching, you’ll be guided through primordial sound meditation and therapy towards emotional healing and transformation.
An International Bestselling Author, Lifestyle and Leadership Coach and speaker, Tris Thorp is one of today’s leading experts in the field of personal growth and leadership development. Having spent a decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of social emotional learning, consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day science and mindfulness to help people all over the world let go of their past and create an empowered new future.
During her tenure at the Chopra Center, Tris apprenticed under the Chopra Center’s co-founder Dr. David Simon, co-facilitating the Healing the Heart and Emotional Freedom workshops alongside him. Prior to his passing in 2012, Dr. Simon appointed Tris as the person to carry on his teachings in the field of emotional healing. In addition, Tris was fortunate to be mentored by the late Debbie Ford prior to her passing in 2013, which is where she continued her extensive studies of the unconscious mind and concepts of the persona and shadow. After the loss of her two mentors, Tris went on to become certified through the Ford Institute as a coach specializing in Shadow Work and reconciling mental and emotional issues stemming from past experiences. She continues to share the gifts of emotional healing and facilitating this work in the footsteps of her former mentors.
Tris is the International bestselling author of Healing Your Heart: Rewrite Your Story with Awareness and Intention. A guide book to understanding your emotions, how we create our story and workable tools and techniques to heal from the past, Healing Your Heart stewards you through the process of releasing mental and emotional baggage, forgiving yourself and others, setting and enforcing boundaries and consciously communicating your needs in a loving and effective way so you can be who you’re meant to be, do the things you want to do and have all that you deserve to have in this life.
Tris is also the co-author of bestseller Mental and Emotional Release® with Dr. Matt James. Written in a language both professionals and non-professionals can understand, Mental and Emotional Release® offers real life case studies, an overview of MER and its foundation, step by step scripts to follow, and clinical efficacy studies comparing MER to other therapies.
Clearly in her dharma, Tris’s passion and dedication to gently guide people on their inward journey through personal growth is evident in her work as a Lifestyle and Leadership coach, Trainer of Mental and Emotional Release and workshop facilitator. She teaches various courses on leadership development, personal empowerment, social emotional learning and higher states of consciousness – both in online courses and her certification programs, live workshops, VIP retreats and 1-1 clients.
Tris Thorp is Board Certified by the Association of Integrative Psychology as a Trainer of Mental and Emotional Release ®, Master Practitioner of Neuro Linguistic Programming, Hypnosis, and Mental and Emotional Release ®, a Certified Reiki Master, and an Experienced Registered Yoga Teacher with Yoga Alliance.
Tris is devoted to inspiring and empowering others to cultivate and maintain mindfulness-based lifestyle practices that lead to greater clarity, purpose and fulfillment. Through one-on-one coaching, online programs and live events, Tris specializes in helping people to fully release negative emotions, limiting beliefs and unconscious patterns, enabling them to make quantum leaps into the life they are truly meant to be living.