Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Master Classes
    • Guided Meditations
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
From Choas to Calm in an Instant: How to Create a Positive Anchor

From Choas to Calm in an Instant: How to Create a Positive Anchor

by Tris Thorp | Feb 4, 2016 | Chopra Center, Emotional Healing & Forgiveness, Healing wisdom, Meditation, Stress

Life is stressful. It’s just the way it is … There’s nothing I can do about it … I can’t take a vacation, I’m too busy …  I don’t have time to work out … I can’t get sick right now, I have too much to do. The stressors of day-to-day living can be brutally...

Blog Topics

Wisdom Communication lifestyle balance inspiration Personal Growth Stress tips and tricks change Beginners emotions challenges Practice Success relationships How to focus Emotional Healing steps actions TrisThorp behavior Empowerment meditation Healing Chopra Center transformation Learning Spirituality Wellness

Ready to Create Healthy Boundaries?

This FREE Kit is the perfect place to get you started!
Over the next three days, you will get access to videos and a Simple Guide on how to identify, set and enforce healthy boundaries from your heart.
By the end of the Starter Kit you'll be able to establish basic guidelines of how you want to be treated, and begin creating mutually respectful and caring relationships.

By entering your name and email, you agree to receive the FREE Starter Kit and occasional emails from me. I keep your details as safe as I would my own, and you can unsubscribe any time at the click of a button.

Thank You for signing up. I'm so happy that you chose to receive the Healthy Boundaries Starter Kit. An email from me is on its way to your in box with all of the details. Ready to create healthy boundaries? I've got you. Let's do this.

Send my free starter kit