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How to Maintain Ayurvedic Lifestyle on Vacation

How to Maintain Ayurvedic Lifestyle on Vacation

by Tris Thorp | Jun 16, 2016 | Ayurvedic, Chopra Center, Health and Wellness, Healthy Eating

Summer brings with it beautiful weather, a change in daily activities and—for many people—a complete lifestyle makeover. Family reunions, summer camps, social activities, and vacations are in full swing, which can affect the time we rise and sleep, the nutritional...

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