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From Choas to Calm in an Instant: How to Create a Positive Anchor

From Choas to Calm in an Instant: How to Create a Positive Anchor

by Tris Thorp | Feb 4, 2016 | Chopra Center, Emotional Healing, Healing wisdom, Meditation, Stress

Life is stressful. It’s just the way it is … There’s nothing I can do about it … I can’t take a vacation, I’m too busy …  I don’t have time to work out … I can’t get sick right now, I have too much to do. The stressors of day-to-day living can be brutally...

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focus Wellness How to Chopra Center Spirituality balance TrisThorp Learning Empowerment Stress actions Success lifestyle Wisdom Practice meditation Healing steps transformation inspiration Communication challenges tips and tricks relationships emotions Emotional Healing Beginners Personal Growth change behavior

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