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No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

by Tris Thorp | Nov 19, 2015 | Chopra Center, Communication, Family-Friendly, Personal Growth

The holidays are meant to be a happy season—a time when family and friends come together to celebrate and reflect on the year. For many people, however, the holidays can spark feelings of anxiety, disenchantment, and even dread. Instead of relishing time with family,...

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focus Wisdom Healing transformation Emotional Healing Empowerment actions tips and tricks inspiration Stress behavior Spirituality Chopra Center How to Beginners TrisThorp Learning steps Practice relationships Success Communication challenges lifestyle change balance Personal Growth meditation Wellness emotions

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