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No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

by Tris Thorp | Nov 19, 2015 | Chopra Center, Communication, Family-Friendly, Personal Growth

The holidays are meant to be a happy season—a time when family and friends come together to celebrate and reflect on the year. For many people, however, the holidays can spark feelings of anxiety, disenchantment, and even dread. Instead of relishing time with family,...

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Communication balance TrisThorp inspiration emotions Learning Chopra Center change relationships Stress Personal Growth How to Empowerment tips and tricks Emotional Healing Wellness Spirituality actions Wisdom Beginners focus Success Practice steps meditation challenges Healing transformation lifestyle behavior

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