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No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

by Tris Thorp | Nov 19, 2015 | Chopra Center, Communication, Family-Friendly, Personal Growth

The holidays are meant to be a happy season—a time when family and friends come together to celebrate and reflect on the year. For many people, however, the holidays can spark feelings of anxiety, disenchantment, and even dread. Instead of relishing time with family,...

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Wellness How to Communication relationships meditation change focus TrisThorp Emotional Healing challenges Spirituality Success behavior balance Empowerment Healing emotions Wisdom Stress Practice actions Learning lifestyle Beginners inspiration steps tips and tricks Chopra Center Personal Growth transformation

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