Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Master Classes
    • Guided Meditations
    • Integrating the Shadow
    • Rewrite Your Story
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
Intentional Meditation

Intentional Meditation

by Tris Thorp | Nov 6, 2020 | Coaching, Emotional Healing, Goal Setting, How To, Inspiration, Lifestyle, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth | 0 comments

Meditation is more than clearing one’s mind, it can also serve as a means to intentionally create positive change in your life.   We’ve all heard the expression, “two birds, one stone.”  Beginning your day with reflection and meaningful intent means you show up...

Blog Topics

relationships lifestyle TrisThorp Emotional Healing balance Healing behavior Stress Chopra Center Personal Growth emotions Learning meditation challenges actions focus Success Spirituality change Communication inspiration Empowerment How to tips and tricks Wisdom Wellness Beginners steps Practice transformation

Ready to Create Healthy Boundaries?

This FREE Kit is the perfect place to get you started!
Over the next three days, you will get access to videos and a Simple Guide on how to identify, set and enforce healthy boundaries from your heart.
By the end of the Starter Kit you'll be able to establish basic guidelines of how you want to be treated, and begin creating mutually respectful and caring relationships.

By entering your name and email, you agree to receive the FREE Starter Kit and occasional emails from me. I keep your details as safe as I would my own, and you can unsubscribe any time at the click of a button.

Thank You for signing up. I'm so happy that you chose to receive the Healthy Boundaries Starter Kit. An email from me is on its way to your in box with all of the details. Ready to create healthy boundaries? I've got you. Let's do this.

Send my free starter kit