Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Integrating the Shadow
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
Intentional Meditation

Intentional Meditation

by Tris Thorp | Nov 6, 2020 | Coaching, Emotional Healing, Goal Setting, How To, Inspiration, Lifestyle, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth | 0 comments

Meditation is more than clearing one’s mind, it can also serve as a means to intentionally create positive change in your life.   We’ve all heard the expression, “two birds, one stone.”  Beginning your day with reflection and meaningful intent means you show up...

Blog Topics

tips and tricks balance behavior Empowerment lifestyle Success Communication actions TrisThorp relationships challenges Healing Chopra Center Emotional Healing Wellness emotions inspiration transformation Personal Growth steps Spirituality change Learning Wisdom Beginners How to Stress meditation focus Practice