Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Master Classes
    • Guided Meditations
    • Integrating the Shadow
    • Rewrite Your Story | Virtual
    • Always Be Rising
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
Intentional Meditation

Intentional Meditation

by Tris Thorp | Nov 6, 2020 | Coaching, Emotional Healing, Goal Setting, How To, Inspiration, Lifestyle, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth | 0 comments

Meditation is more than clearing one’s mind, it can also serve as a means to intentionally create positive change in your life.   We’ve all heard the expression, “two birds, one stone.”  Beginning your day with reflection and meaningful intent means you show up...

Blog Topics

inspiration Wisdom transformation balance change Practice Wellness meditation Stress Chopra Center Personal Growth tips and tricks emotions Healing behavior Communication steps Learning relationships Emotional Healing Empowerment challenges actions Beginners Spirituality TrisThorp lifestyle focus Success How to