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No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

by Tris Thorp | Nov 19, 2015 | Chopra Center, Communication, Family-Friendly, Personal Growth

The holidays are meant to be a happy season—a time when family and friends come together to celebrate and reflect on the year. For many people, however, the holidays can spark feelings of anxiety, disenchantment, and even dread. Instead of relishing time with family,...

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Learning Beginners Wellness behavior Emotional Healing Personal Growth balance TrisThorp Wisdom emotions meditation Healing lifestyle tips and tricks change challenges Empowerment Communication transformation How to steps Chopra Center Practice Spirituality Success inspiration actions Stress relationships focus

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