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How to Manage Emotions Under Pressure

How to Manage Emotions Under Pressure

by Tris Thorp | Sep 14, 2020 | Emotional Healing, How To, Inspiration, Mental and Emotional Release, Mindfulness, Personal Growth | 0 comments

Managing emotions under pressure can seem like an impossible task.    In our increasingly busy lives filled with endless to-do’s and seemingly not enough time in the day, it’s easy to feel like your trapped inside of a snow globe; shaken and scattered in all...
Letting Go of Emotional Suffering

Letting Go of Emotional Suffering

by Tris Thorp | Sep 14, 2020 | Mental and Emotional Release | 0 comments

Have you found yourself experiencing an overwhelming emotion, but don’t quite know how to cope with it?   Maybe you find yourself in an emotional loop of distractions and unhealthy habits that continue to reoccur – the moment the distraction subsides, the emotion...
Letting Go: A Guided Meditation For Fall

Letting Go: A Guided Meditation For Fall

by Tris Thorp | Sep 29, 2016 | Emotional Healing, Meditation

      Each of the seasons has its own particular energy that represents where nature is in its recurring cycle of birth, transformation, and death. As a being who is closely connected to—and directly affected by—the rhythms of nature, you can capture...

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