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10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

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inspiration TrisThorp actions Healing meditation tips and tricks Personal Growth Practice How to Success lifestyle challenges Beginners emotions Stress relationships Wisdom Spirituality Chopra Center Wellness transformation steps focus Empowerment Communication balance change behavior Emotional Healing Learning

Rewrite Your Story

Registration is now open for this 10-week virtual immersion, based on my international bestseller, Healing Your Heart; Rewrite Your Story with Awareness and Intention.

 

Beginning Tuesday, August 3rd, I am bringing back a very special and powerful course, Rewrite Your Story, a journey through healing your heart. I would love to invite you on this very personal inward journey.
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