Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Integrating the Shadow
    • Rewrite Your Story | Virtual
    • Always Be Rising
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

Blog Topics

transformation Emotional Healing change How to steps Learning Beginners behavior Healing meditation Stress balance Chopra Center actions challenges Success tips and tricks focus Practice emotions Communication Wisdom Personal Growth lifestyle Wellness relationships Empowerment TrisThorp Spirituality inspiration