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10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

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transformation TrisThorp challenges Wellness Practice Emotional Healing inspiration emotions Healing actions Personal Growth Success balance Learning Spirituality meditation focus Wisdom behavior relationships change How to Communication lifestyle Beginners steps Stress Chopra Center Empowerment tips and tricks

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