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10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

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relationships challenges Personal Growth transformation Spirituality focus Learning Stress Wellness lifestyle change emotions Healing tips and tricks Emotional Healing Success behavior Practice actions Communication meditation Beginners inspiration TrisThorp balance Empowerment Chopra Center How to Wisdom steps

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