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10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

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Personal Growth inspiration relationships challenges Success Beginners Wellness Learning behavior Wisdom Healing How to Chopra Center TrisThorp transformation Communication Empowerment tips and tricks balance Emotional Healing actions meditation change Practice Stress steps lifestyle emotions focus Spirituality

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