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10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

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balance Learning Chopra Center Wellness relationships transformation focus inspiration Beginners lifestyle Wisdom Healing Practice Spirituality behavior TrisThorp emotions Stress Empowerment Personal Growth How to tips and tricks Communication challenges change meditation Success actions steps Emotional Healing

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