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Learn How the 5 Niyamas Can Lead to a Balanced Life

Learn How the 5 Niyamas Can Lead to a Balanced Life

by Tris Thorp | Jun 23, 2016 | Chopra Center, Personal Growth, Spirituality, Yoga

The ancient spiritual teachings of yoga hold a lot of wisdom—useful even in today’s modern world. If you’re new to yoga philosophy, the five Niyamas are a great place to start. They are personal rules of behavior that provide a guide to help you live a more balanced...

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