Meditation is more than clearing one’s mind, it can also serve as a means to intentionally create positive change in your life. We’ve all heard the expression, “two birds, one stone.” Beginning your day with reflection and meaningful intent means you show up...
From an early age we are taught to think about our future. It starts when our parents or other family members ask us, “what do you want to be when you grow up?” For the majority of us, we are then prepared to follow a fairly set life agenda – do well in...
Registration is now open for this 10-week virtual immersion, based on my international bestseller, Healing Your Heart; Rewrite Your Story with Awareness and Intention.
Beginning Tuesday, August 3rd, I am bringing back a very special and powerful course, Rewrite Your Story, a journey through healing your heart. I would love to invite you on this very personal inward journey.
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