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Intentional Meditation

Intentional Meditation

by Tris Thorp | Nov 6, 2020 | Coaching, Emotional Healing, Goal Setting, How To, Inspiration, Lifestyle, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth | 0 comments

Meditation is more than clearing one’s mind, it can also serve as a means to intentionally create positive change in your life.   We’ve all heard the expression, “two birds, one stone.”  Beginning your day with reflection and meaningful intent means you show up...
How to Tap Into your Ability to Overcome Obstacles

How to Tap Into your Ability to Overcome Obstacles

by Tris Thorp | Oct 28, 2020 | Coaching, Emotional Healing, Goal Setting, How To, Inspiration, Lifestyle, Mental and Emotional Release, Mindfulness, Personal Growth | 0 comments

From an early age we are taught to think about our future.   It starts when our parents or other family members ask us, “what do you want to be when you grow up?”  For the majority of us, we are then prepared to follow a fairly set life agenda – do well in...

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Spirituality Stress Communication Emotional Healing Beginners Wisdom Chopra Center relationships emotions Wellness tips and tricks focus balance Personal Growth steps TrisThorp transformation lifestyle challenges Learning Success inspiration How to change Practice actions Empowerment meditation behavior Healing

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