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Practicing Gratitude During the Holiday Season

Practicing Gratitude During the Holiday Season

by Tris Thorp | Nov 29, 2020 | Emotional Healing, Lifestyle, Mental and Emotional Release, Personal Growth

The word gratitude is derived from the Latin word gratia, which means gratefulness, grace, or graciousness. In other words, gratitude is the appreciation that a person either receives or that a person gives. When we express gratitude many of us do it in a tangible...
Goal Setting For A Happier Life

Goal Setting For A Happier Life

by Tris Thorp | May 8, 2020 | Coaching, Feeling Stuck, Goal Setting, Health and Fitness, Lifestyle, Meditation | 0 comments

    Goals, whether big or small, can be the stepping-stones to living a happier, more fulfilling life, and the WAY we set our goals can make a huge difference in whether or not we actually achieve them.       Setting goals for things we want to do in our lives and...

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