Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Master Classes
    • Integrating the Shadow
    • Rewrite Your Story | Virtual
    • Always Be Rising
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
From Choas to Calm in an Instant: How to Create a Positive Anchor

From Choas to Calm in an Instant: How to Create a Positive Anchor

by Tris Thorp | Feb 4, 2016 | Chopra Center, Emotional Healing, Healing wisdom, Meditation, Stress

Life is stressful. It’s just the way it is … There’s nothing I can do about it … I can’t take a vacation, I’m too busy …  I don’t have time to work out … I can’t get sick right now, I have too much to do. The stressors of day-to-day living can be brutally...

Blog Topics

Chopra Center How to tips and tricks Communication Spirituality balance Wellness meditation Stress steps Empowerment Success Beginners Healing focus lifestyle Practice Wisdom relationships behavior challenges Emotional Healing transformation inspiration actions change Personal Growth TrisThorp Learning emotions