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From Choas to Calm in an Instant: How to Create a Positive Anchor

From Choas to Calm in an Instant: How to Create a Positive Anchor

by Tris Thorp | Feb 4, 2016 | Chopra Center, Emotional Healing, Healing wisdom, Meditation, Stress

Life is stressful. It’s just the way it is … There’s nothing I can do about it … I can’t take a vacation, I’m too busy …  I don’t have time to work out … I can’t get sick right now, I have too much to do. The stressors of day-to-day living can be brutally...

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Stress Personal Growth Emotional Healing Wisdom relationships inspiration meditation Beginners Healing focus behavior change Chopra Center Empowerment actions Practice lifestyle steps balance Spirituality challenges tips and tricks transformation Success How to Learning TrisThorp Wellness emotions Communication

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