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From Choas to Calm in an Instant: How to Create a Positive Anchor

From Choas to Calm in an Instant: How to Create a Positive Anchor

by Tris Thorp | Feb 4, 2016 | Chopra Center, Emotional Healing, Healing wisdom, Meditation, Stress

Life is stressful. It’s just the way it is … There’s nothing I can do about it … I can’t take a vacation, I’m too busy …  I don’t have time to work out … I can’t get sick right now, I have too much to do. The stressors of day-to-day living can be brutally...

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challenges behavior meditation Wellness Success Chopra Center Empowerment focus Stress tips and tricks change Learning Practice Beginners steps emotions inspiration lifestyle Emotional Healing Spirituality How to actions Wisdom Personal Growth relationships Communication balance transformation TrisThorp Healing

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