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4 Ways to Deepen Your Meditation Practice

4 Ways to Deepen Your Meditation Practice

by Tris Thorp | Jan 14, 2016 | Chopra Center, Meditation, Personal Growth

You’ve been meditating consistently for an extended period of time now, and you’re ready to take your practice to the next level. Perhaps you’ve now reached a plateau and you’re wondering if meditation is really working … or when you’ll arrive at the next stage....

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Beginners transformation Wellness steps Spirituality challenges balance relationships tips and tricks TrisThorp Wisdom Emotional Healing Personal Growth focus Learning Communication Empowerment Healing Success Practice Stress Chopra Center emotions actions change meditation How to inspiration lifestyle behavior

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