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10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

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Chopra Center emotions Personal Growth focus lifestyle Learning tips and tricks Wisdom Emotional Healing actions challenges Beginners Empowerment Stress Spirituality Success relationships How to Wellness Practice steps inspiration balance change transformation meditation TrisThorp Communication Healing behavior

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