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10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

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Emotional Healing Success actions behavior Wellness Spirituality Empowerment relationships Chopra Center Stress transformation TrisThorp Beginners Wisdom focus lifestyle balance Practice meditation Communication tips and tricks emotions Personal Growth Healing inspiration Learning How to change steps challenges

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