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10 New Year’s Practices to Improve Your Emotional Health

10 New Year’s Practices to Improve Your Emotional Health

by Tris Thorp | Dec 31, 2015 | Chopra Center, Health and Wellness, Personal Growth, Psychology

As you reflect back on the past year, identify opportunities for taking your emotional health to the next level next year. It’s important to be aware that anytime you set an important goal and actively move toward it, you can come up against resistance, either from...

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Beginners actions Emotional Healing behavior challenges meditation tips and tricks Stress Practice Success balance Chopra Center transformation Wisdom TrisThorp lifestyle Wellness Spirituality change Learning Empowerment relationships Personal Growth Healing focus How to steps emotions inspiration Communication

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