Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Master Classes
    • Guided Meditations
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
Overcoming Anxiety: A Guided Meditation

Overcoming Anxiety: A Guided Meditation

by Tris Thorp | Oct 13, 2016 | Chopra Center, Meditation, Stress | 0 comments

            Anxiety can be a daunting emotional state to find yourself in, regardless of whether the driver of the emotion is significant or totally benign. It’s that feeling of worry, nervousness, or unease. It’s the fear of what might...

Blog Topics

Personal Growth Empowerment Communication focus steps transformation lifestyle challenges Wellness inspiration Success relationships TrisThorp Spirituality meditation How to Stress emotions tips and tricks actions change Practice behavior balance Emotional Healing Chopra Center Learning Wisdom Healing Beginners

Ready to Create Healthy Boundaries?

This FREE Kit is the perfect place to get you started!
Over the next three days, you will get access to videos and a Simple Guide on how to identify, set and enforce healthy boundaries from your heart.
By the end of the Starter Kit you'll be able to establish basic guidelines of how you want to be treated, and begin creating mutually respectful and caring relationships.

By entering your name and email, you agree to receive the FREE Starter Kit and occasional emails from me. I keep your details as safe as I would my own, and you can unsubscribe any time at the click of a button.

Thank You for signing up. I'm so happy that you chose to receive the Healthy Boundaries Starter Kit. An email from me is on its way to your in box with all of the details. Ready to create healthy boundaries? I've got you. Let's do this.

Send my free starter kit