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How to Find Your Center in 3 Easy Steps

How to Find Your Center in 3 Easy Steps

by Tris Thorp | Mar 10, 2016 | Chopra Center, Meditation, Stress

Deadlines, to-do lists, projects, and responsibilities: they all help make our lives feel a little too hectic, unmanageable, and even out of control. One of the greatest skills you can acquire is learning how to access your internal compass and find your center in...

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tips and tricks meditation relationships Spirituality TrisThorp balance Wellness steps Chopra Center Communication transformation challenges Beginners Healing actions lifestyle change inspiration How to Learning Practice Wisdom Personal Growth Stress behavior focus Success emotions Emotional Healing Empowerment

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