how-to-find-your-center-in-3-easy-steps-22Deadlines, to-do lists, projects, and responsibilities: they all help make our lives feel a little too hectic, unmanageable, and even out of control.

One of the greatest skills you can acquire is learning how to access your internal compass and find your center in times of stress.

We all encounter stressful people, situations, and periods in our lives. What makes each of us different from one another are the choices that we make in any given moment.

When you temporarily lose your balance, you can reset your internal alignment. This will help you refocus the lens through which you perceive your experiences. Here’s how, read full article here.