Personal growth is that shiny object we all gravitate toward, even if we don’t really know what it means…or how to satisfy the craving. Personal growth has such a great ring to it. Many of us feel drawn to work on ourselves in one way or another. Maybe...
Time management is one of the biggest challenges people struggle with today. There are only 24 hours in the day, and no matter what you do, that will remain constant. The National Sleep Foundation recommends 7 to 8 hours of sleep each night for adults, leaving 16 or...
The call to step into the role of teacher can be frightening. Even after your training, you might wonder if you know enough, if you’re ready, if you really have what it takes to be a good teacher. You start comparing yourself to other instructors and trainers, and...
