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5 Tips for Personal Growth During Challenging Times

5 Tips for Personal Growth During Challenging Times

by Tris Thorp | Jul 21, 2021 | Personal Growth

  Personal growth is that shiny object we all gravitate toward, even if we don’t really know what it means…or how to satisfy the craving.  Personal growth has such a great ring to it. Many of us feel drawn to work on ourselves in one way or another.  Maybe...
Time Management Techniques: 4 Ways to Tackle Your To-Do List

Time Management Techniques: 4 Ways to Tackle Your To-Do List

by Tris Thorp | Dec 6, 2016 | Career and Success, Chopra Center, Lifestyle, Personal Growth, Time Management | 0 comments

Time management is one of the biggest challenges people struggle with today. There are only 24 hours in the day, and no matter what you do, that will remain constant. The National Sleep Foundation recommends 7 to 8 hours of sleep each night for adults, leaving 16 or...
7 Tips to Transition From Student to Teacher

7 Tips to Transition From Student to Teacher

by Tris Thorp | Jan 21, 2016 | Chopra Center, Personal Growth, Teachers, Yoga

The call to step into the role of teacher can be frightening. Even after your training, you might wonder if you know enough, if you’re ready, if you really have what it takes to be a good teacher. You start comparing yourself to other instructors and trainers, and...

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Emotional Healing transformation meditation Wisdom steps change Beginners How to lifestyle actions Success Wellness Empowerment TrisThorp challenges emotions relationships focus Stress Spirituality Chopra Center tips and tricks Practice Personal Growth behavior balance inspiration Healing Learning Communication

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