Time management is one of the biggest challenges people struggle with today. There are only 24 hours in the day, and no matter what you do, that will remain constant. The National Sleep Foundation recommends 7 to 8 hours of sleep each night for adults, leaving 16 or...
The call to step into the role of teacher can be frightening. Even after your training, you might wonder if you know enough, if you’re ready, if you really have what it takes to be a good teacher. You start comparing yourself to other instructors and trainers, and...
This FREE Kit is the perfect place to get you started! Over the next three days, you will get access to videos and a Simple Guide on how to identify, set and enforce healthy boundaries from your heart. By the end of the Starter Kit you'll be able to establish basic guidelines of how you want to be treated, and begin creating mutually respectful and caring relationships.
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