Mental and Emotional Release ®, (MER) can be defined as a clinically researched method to relieve one of anxiety, stress, fear and other undesirable emotions.
In today’s times, Mental and Emotional Release ® has become quite popular, bringing about rapid and everlasting transformation in individuals, thereby empowering their life. MER is a tool in understanding, directing and altering human behavior. MER is also highly effective when used to correct depression, phobias, and procrastination.
MER was created with the application of a therapeutic process to the internal memory storage system, resulting in a wide range of techniques that produce permanent transformation quickly and completely. The powerful Mental and Emotional Release ® techniques are gaining immense popularity to bring about long-term human behavioral changes.
Mental and Emotional Release ® , in short, can be considered as a healing technique to release one’s negative energy.
Its usage is most common in grief therapy and some other areas of trauma, both physical and emotional. One of the major tenets of MER is the proven ability to release prior emotional pains. To achieve this, a person is NOT required to undergo a process where they feel the pain, nor do they need to re-live the original experience. Once the individual discovers these pains are present they can be released, eliminating the problem areas and filling the individual with positive energy.
Integrative Coaches who are trained in the technique often use Mental and Emotional Release ® as a form of release therapy. Integrative empowerment and breakthrough coaching uses values-based and results-driven methods that develop deeper wisdom and skills within individuals. Engaging in lifestyle and leadership development coaching using integrative empowerment techniques is a career – and life-empowering decision.
During Integrative Breakthrough Coaching, practitioners who are trained in MER take note of all the problems faced by the individual to produce a comprehensive set of solutions, thereby skillfully helping the client enhance their potential in each of the problem areas. When the clients integrate after having completed MER in their initial Breakthrough Session, they reach newer levels of fulfillment, excellence, and positivity in their lives.
Similarly, the motive of a Breakthrough Session is to discover what exactly you want from life and, therefore, bring out the ways and methods to achieve those goals. A Breakthrough Session is an intense 1- 2 days of coaching that ushers commendable personal development in a short time span. The Breakthrough Session is a client-specific session that helps you get the kind of personal changes that you want to achieve, both in your personal and professional life.
So if you think you are in need of starting your life fresh with positive changes and transformations, MER® is the best option for you to pursue!
An International Bestselling Author, Lifestyle and Leadership Coach and speaker, Tris Thorp is one of today’s leading experts in the field of personal growth and leadership development. Having spent a decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of social emotional learning, consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day science and mindfulness to help people all over the world let go of their past and create an empowered new future.
During her tenure at the Chopra Center, Tris apprenticed under the Chopra Center’s co-founder Dr. David Simon, co-facilitating the Healing the Heart and Emotional Freedom workshops alongside him. Prior to his passing in 2012, Dr. Simon appointed Tris as the person to carry on his teachings in the field of emotional healing. In addition, Tris was fortunate to be mentored by the late Debbie Ford prior to her passing in 2013, which is where she continued her extensive studies of the unconscious mind and concepts of the persona and shadow. After the loss of her two mentors, Tris went on to become certified through the Ford Institute as a coach specializing in Shadow Work and reconciling mental and emotional issues stemming from past experiences. She continues to share the gifts of emotional healing and facilitating this work in the footsteps of her former mentors.
Tris is the International bestselling author of Healing Your Heart: Rewrite Your Story with Awareness and Intention. A guide book to understanding your emotions, how we create our story and workable tools and techniques to heal from the past, Healing Your Heart stewards you through the process of releasing mental and emotional baggage, forgiving yourself and others, setting and enforcing boundaries and consciously communicating your needs in a loving and effective way so you can be who you’re meant to be, do the things you want to do and have all that you deserve to have in this life.
Tris is also the co-author of bestseller Mental and Emotional Release® with Dr. Matt James. Written in a language both professionals and non-professionals can understand, Mental and Emotional Release® offers real life case studies, an overview of MER and its foundation, step by step scripts to follow, and clinical efficacy studies comparing MER to other therapies.
Clearly in her dharma, Tris’s passion and dedication to gently guide people on their inward journey through personal growth is evident in her work as a Lifestyle and Leadership coach, Trainer of Mental and Emotional Release and workshop facilitator. She teaches various courses on leadership development, personal empowerment, social emotional learning and higher states of consciousness – both in online courses and her certification programs, live workshops, VIP retreats and 1-1 clients.
Tris Thorp is Board Certified by the Association of Integrative Psychology as a Trainer of Mental and Emotional Release ®, Master Practitioner of Neuro Linguistic Programming, Hypnosis, and Mental and Emotional Release ®, a Certified Reiki Master, and an Experienced Registered Yoga Teacher with Yoga Alliance.
Tris is devoted to inspiring and empowering others to cultivate and maintain mindfulness-based lifestyle practices that lead to greater clarity, purpose and fulfillment. Through one-on-one coaching, online programs and live events, Tris specializes in helping people to fully release negative emotions, limiting beliefs and unconscious patterns, enabling them to make quantum leaps into the life they are truly meant to be living.
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