In our day-to-day life, we get to experience a lot of events and circumstances and know a lot of people. These things help shape what we call our belief systems. However, as with life, not everything we experience is good for us. So it is inevitable that we have beliefs that keep us away from living our lives and pursuing our goals. Fortunately, with integrative coaching and empowerment life coaching, we can now free ourselves from these limiting beliefs. Tris helps you will find lifestyle design courses and will help you learn how to overcome core issues and move effectively toward achieving your goals.
Memory-based belief system
As we grow up, we stack memories of our day-to-day encounters and experiences. We then develop an interpretation about them and create a belief system based on these memories. With Tris’s integrative coaching and empowerment coaching, as well as lifestyle design courses, you will learn that this belief system becomes our inner guidepost that affects the assumptions we make about ourselves, about others, as well as the things we expect to happen in our world.
Understanding your belief systems
Sometimes we get too caught up in our belief systems, and it stops us from living our lives to the fullest extent. As part of integrative coaching and empowerment life coaching, you will come to know and understand your belief systems. Soon enough, you will be able to identify the aspects of your belief systems that limit you. Lifestyle design courses can help you free your mind from limiting beliefs that stop you from effectively achieving your goals. You will be guided to fully explore your inner self and understand what truly makes you feel fulfilled, at peace, and happy. All of these things will ultimately help you overcome the issues that weigh heavily on your heart. If you want to get empowerment life coaching or integrative coaching, Tris will help you!
An International Bestselling Author, Lifestyle and Leadership Coach and speaker, Tris Thorp is one of today’s leading experts in the field of personal growth and leadership development, specializing in emotional healing, women’s empowerment and shadow work.
Having spent a decade traveling the world, being trained by and sharing the stage with Dr. Deepak Chopra in the field of social emotional learning, consciousness and mindfulness-based practices, Tris has a real gift for integrating the ancient spiritual teachings with modern-day science and mindfulness to help people all over the world let go of their past and create an empowered new future.
During her tenure at the Chopra Center, Tris apprenticed under the Chopra Center’s co-founder Dr. David Simon, co-facilitating the Healing the Heart and Emotional Freedom workshops alongside him. Prior to his passing in 2012, Dr. Simon appointed Tris as the person to carry on his teachings in the field of emotional healing. In addition, Tris was fortunate to be mentored by the late Debbie Ford prior to her passing in 2013, which is where she continued her extensive studies of the unconscious mind and concepts of the persona and shadow. After the loss of her two mentors, Tris went on to become certified through the Ford Institute as a coach specializing in Shadow Work and reconciling mental and emotional issues stemming from past experiences. She continues to share the gifts of emotional healing and facilitating this work in the footsteps of her former mentors.
Tris is the International bestselling author of Healing Your Heart: Rewrite Your Story with Awareness and Intention. A guide book to understanding your emotions, how we create our story and workable tools and techniques to heal from the past, Healing Your Heart stewards you through the process of releasing mental and emotional baggage, forgiving yourself and others, setting and enforcing boundaries and consciously communicating your needs in a loving and effective way so you can be who you’re meant to be, do the things you want to do and have all that you deserve to have in this life.
Tris is also the co-author of bestseller Mental and Emotional Release® with Dr. Matt James. Written in a language both professionals and non-professionals can understand, Mental and Emotional Release® offers real life case studies, an overview of MER and its foundation, step by step scripts to follow, and clinical efficacy studies comparing MER to other therapies.
Clearly in her dharma, Tris’s passion and dedication to gently guide people on their inward journey through personal growth is evident in her work as a Lifestyle and Leadership coach, Trainer of Mental and Emotional Release and workshop facilitator. She teaches various courses on leadership development, personal empowerment, social emotional learning and higher states of consciousness – both in online courses and her certification programs, live workshops, VIP retreats and 1-1 clients.
Tris Thorp is Board Certified by the Association of Integrative Psychology as a Trainer of Mental and Emotional Release ®, Master Practitioner of Neuro Linguistic Programming, Hypnosis, and Mental and Emotional Release ®, a Certified Reiki Master, and an Experienced Registered Yoga Teacher with Yoga Alliance.
Tris is devoted to inspiring and empowering others to cultivate and maintain mindfulness-based lifestyle practices that lead to greater clarity, purpose and fulfillment. Through one-on-one coaching, online programs and live events, Tris specializes in helping people to fully release negative emotions, limiting beliefs and unconscious patterns, enabling them to make quantum leaps into the life they are truly meant to be living.