Meditation is more than clearing one’s mind, it can also serve as a means to intentionally create positive change in your life. We’ve all heard the expression, “two birds, one stone.” Beginning your day with reflection and meaningful intent means you show up...
Self-Esteem Need a Boost? Need a little confidence boost? We ALL go through periods where we just don’t feel like we’re good enough. Rest assured, this is all just part of the human experience. Luckily, there are some really effective ways to build our...
Registration is now open for this 10-week virtual immersion, based on my international bestseller, Healing Your Heart; Rewrite Your Story with Awareness and Intention.
Beginning Tuesday, August 3rd, I am bringing back a very special and powerful course, Rewrite Your Story, a journey through healing your heart. I would love to invite you on this very personal inward journey.
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