Meditation is more than clearing one’s mind, it can also serve as a means to intentionally create positive change in your life. We’ve all heard the expression, “two birds, one stone.” Beginning your day with reflection and meaningful intent means you show up...
Goals, whether big or small, can be the stepping-stones to living a happier, more fulfilling life, and the WAY we set our goals can make a huge difference in whether or not we actually achieve them. Setting goals for things we want to do in our lives and...
Registration is now open for this 10-week virtual immersion, based on my international bestseller, Healing Your Heart; Rewrite Your Story with Awareness and Intention.
Beginning Tuesday, August 3rd, I am bringing back a very special and powerful course, Rewrite Your Story, a journey through healing your heart. I would love to invite you on this very personal inward journey.
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