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How to Beat the Boredom in Meditation

How to Beat the Boredom in Meditation

by Tris Thorp | Jun 30, 2016 | Chopra Center, How To, Meditation

Our results-driven society can make it difficult to slow down, let alone stop and sit in silence. At times, launching a successful business and raising a family can seem easier than sitting in quietude for 20 to 30 minutes a day. The idea alone is enough to make some...

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Wisdom Beginners Empowerment Stress challenges Healing relationships Personal Growth Learning Communication transformation lifestyle focus balance behavior meditation change Emotional Healing steps Wellness Chopra Center inspiration Success tips and tricks Spirituality How to Practice emotions TrisThorp actions

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