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How to Beat the Boredom in Meditation

How to Beat the Boredom in Meditation

by Tris Thorp | Jun 30, 2016 | Chopra Center, How To, Meditation

Our results-driven society can make it difficult to slow down, let alone stop and sit in silence. At times, launching a successful business and raising a family can seem easier than sitting in quietude for 20 to 30 minutes a day. The idea alone is enough to make some...

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