Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Master Classes
    • Guided Meditations
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
How to Survive Emotional Turmoil – A Meditation for Calming Your Emotions

How to Survive Emotional Turmoil – A Meditation for Calming Your Emotions

by Tris Thorp | May 12, 2016 | Chopra Center, Emotional Healing, Meditation

Being on an emotional rollercoaster is never a fun place to be and it can take its toll on you in devastating ways: from fatigue and resentment to complacency and depression. Life can be difficult to maneuver at times with its ups and downs, twists and turns. Learning...

Blog Topics

Practice Success transformation Stress behavior focus relationships change Wellness lifestyle Chopra Center emotions Healing tips and tricks Empowerment Emotional Healing Communication TrisThorp balance challenges steps Personal Growth meditation actions Beginners Wisdom Learning inspiration Spirituality How to

Ready to Create Healthy Boundaries?

This FREE Kit is the perfect place to get you started!
Over the next three days, you will get access to videos and a Simple Guide on how to identify, set and enforce healthy boundaries from your heart.
By the end of the Starter Kit you'll be able to establish basic guidelines of how you want to be treated, and begin creating mutually respectful and caring relationships.

By entering your name and email, you agree to receive the FREE Starter Kit and occasional emails from me. I keep your details as safe as I would my own, and you can unsubscribe any time at the click of a button.

Thank You for signing up. I'm so happy that you chose to receive the Healthy Boundaries Starter Kit. An email from me is on its way to your in box with all of the details. Ready to create healthy boundaries? I've got you. Let's do this.

Send my free starter kit