Tris Thorp
  • Tris’ Story
  • Attend
    • Upcoming Workshops & Retreats
  • Coaching
    • 1-1 Coaching
    • Schedule Clarity Consultation
    • Tris’ Methods & Experience
  • Speaking
  • Online Courses
    • Master Classes
    • Guided Meditations
    • Integrating the Shadow
    • Rewrite Your Story
    • Always Be Rising
  • Books
  • Media
  • More
    • Praise
    • BLOG
    • CONNECT WITH TRIS
Select Page
Start Here! 5 Meditation Style for Beginners

Start Here! 5 Meditation Style for Beginners

by Tris Thorp | Feb 25, 2016 | Chopra Center, How To, Meditation

Beginning a meditation practice can be both exciting and intimidating. If you asked 10 different people what style of meditation they practice, you might get 10 different answers. It’s common to feel overwhelmed and uncertain as to where or how to get started....

Blog Topics

Spirituality Wellness focus Practice challenges balance Success behavior transformation steps Beginners Emotional Healing relationships tips and tricks inspiration emotions change lifestyle Personal Growth Learning actions Wisdom Chopra Center Healing Empowerment meditation How to TrisThorp Communication Stress

Ready to Create Healthy Boundaries?

This FREE Kit is the perfect place to get you started!
Over the next three days, you will get access to videos and a Simple Guide on how to identify, set and enforce healthy boundaries from your heart.

By the end of the Starter Kit you'll be able to establish basic guidelines of how you want to be treated, and begin creating mutually respectful and caring relationships.

By entering your name and email, you agree to receive Always Be Rising emails from me. I keep your details as safe as I would my own, and you can unsubscribe any time at the click of a button.

Thank You for signing up. I'm so happy that you chose to receive Always Be Rising information. An email from me is on its way to your in box with all of the details. Ready to manage your mindset and emotions in difficult times? I've got you. Let's do this.

SEND MY FREE STARTER KIT