Daily life in today’s world can be crazy. Overwhelm and exhaustion are on the rise as endless to-do lists pile higher and higher with each passing day. Responsibilities pertaining to your career and family fall front and center, and can cause you to spin out of control and lose sight of the things that keep you grounded, focused, and balanced. Even though you’re holding things together by a thread, you may continue to suck it up and keep going until that doesn’t work anymore and eventually you pop.
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