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No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

by Tris Thorp | Nov 19, 2015 | Chopra Center, Communication, Family-Friendly, Personal Growth

The holidays are meant to be a happy season—a time when family and friends come together to celebrate and reflect on the year. For many people, however, the holidays can spark feelings of anxiety, disenchantment, and even dread. Instead of relishing time with family,...

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inspiration Healing transformation focus Beginners lifestyle How to behavior Chopra Center tips and tricks Emotional Healing meditation Practice steps Learning Success Personal Growth actions Spirituality Stress emotions change challenges Wisdom relationships Wellness Communication Empowerment balance TrisThorp

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