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5 Ways to Build Up Your Self-Esteem

5 Ways to Build Up Your Self-Esteem

by Tris Thorp | Apr 20, 2020 | Career and Success, Dharma (Purpose in Life), Feeling Stuck, Goal Setting, Health and Wellness, Mental and Emotional Release, Personal Growth | 0 comments

  Self-Esteem Need a Boost?   Need a little confidence boost? We ALL go through periods where we just don’t feel like we’re good enough. Rest assured, this is all just part of the human experience. Luckily, there are some really effective ways to build our...
8 Ways to Practice Compassion For a Healthier and Stronger Relationship

8 Ways to Practice Compassion For a Healthier and Stronger Relationship

by Tris Thorp | Jun 9, 2016 | Chopra Center, Compassion, Relationships

Relationships can be one of the most joyful and fulfilling aspects of our lives, and they can also challenge us beyond comprehension. We’ve all heard that communication is the most important thing in any relationship. Yet, in the book The Seven Principles for...

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Chopra Center Beginners Success TrisThorp tips and tricks How to Communication relationships Empowerment lifestyle change steps Practice challenges Wisdom transformation Learning Emotional Healing Stress Personal Growth Spirituality emotions behavior balance meditation focus Wellness inspiration Healing actions