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5 Ways to Build Up Your Self-Esteem

5 Ways to Build Up Your Self-Esteem

by Tris Thorp | Apr 20, 2020 | Career and Success, Dharma (Purpose in Life), Feeling Stuck, Goal Setting, Health and Wellness, Mental and Emotional Release, Personal Growth | 0 comments

  Self-Esteem Need a Boost?   Need a little confidence boost? We ALL go through periods where we just don’t feel like we’re good enough. Rest assured, this is all just part of the human experience. Luckily, there are some really effective ways to build our...
8 Ways to Practice Compassion For a Healthier and Stronger Relationship

8 Ways to Practice Compassion For a Healthier and Stronger Relationship

by Tris Thorp | Jun 9, 2016 | Chopra Center, Compassion, Relationships

Relationships can be one of the most joyful and fulfilling aspects of our lives, and they can also challenge us beyond comprehension. We’ve all heard that communication is the most important thing in any relationship. Yet, in the book The Seven Principles for...

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tips and tricks Practice Beginners Spirituality meditation Emotional Healing Learning emotions Chopra Center challenges behavior actions change How to steps TrisThorp lifestyle Success Wisdom transformation focus inspiration balance Empowerment Healing Wellness Stress relationships Communication Personal Growth