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How to Beat the Boredom in Meditation

How to Beat the Boredom in Meditation

by Tris Thorp | Jun 30, 2016 | Chopra Center, How To, Meditation

Our results-driven society can make it difficult to slow down, let alone stop and sit in silence. At times, launching a successful business and raising a family can seem easier than sitting in quietude for 20 to 30 minutes a day. The idea alone is enough to make some...

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balance Success tips and tricks Practice Emotional Healing relationships Stress Wisdom lifestyle Wellness emotions Healing Communication transformation TrisThorp steps Personal Growth change behavior meditation Learning inspiration Empowerment challenges How to focus actions Beginners Spirituality Chopra Center

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