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Practicing Gratitude During the Holiday Season

Practicing Gratitude During the Holiday Season

by Tris Thorp | Nov 29, 2020 | Emotional Healing, Lifestyle, Mental and Emotional Release, Personal Growth

The word gratitude is derived from the Latin word gratia, which means gratefulness, grace, or graciousness. In other words, gratitude is the appreciation that a person either receives or that a person gives. When we express gratitude many of us do it in a tangible...
Conscious Communication: A Key Ingredient to Your Marriage

Conscious Communication: A Key Ingredient to Your Marriage

by Tris Thorp | Feb 11, 2016 | Chopra Center, Communication, Relationships

Our intimate relationships can be the most incredible, nurturing, and fulfilling relationships we can have as human beings. When two people come together in marriage or any long-term commitment, it is usually with the heartfelt intention of making the relationship and...
No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

by Tris Thorp | Nov 19, 2015 | Chopra Center, Communication, Family-Friendly, Personal Growth

The holidays are meant to be a happy season—a time when family and friends come together to celebrate and reflect on the year. For many people, however, the holidays can spark feelings of anxiety, disenchantment, and even dread. Instead of relishing time with family,...

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