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No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

No Drama Holiday: 10 Tips for Avoiding Emotional Family Traps

by Tris Thorp | Nov 19, 2015 | Chopra Center, Communication, Family-Friendly, Personal Growth

The holidays are meant to be a happy season—a time when family and friends come together to celebrate and reflect on the year. For many people, however, the holidays can spark feelings of anxiety, disenchantment, and even dread. Instead of relishing time with family,...

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Wisdom Beginners focus TrisThorp How to Emotional Healing Success Personal Growth emotions Practice Empowerment lifestyle inspiration steps tips and tricks actions challenges Wellness Stress Learning meditation change relationships balance Chopra Center Spirituality Communication behavior transformation Healing

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