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December Self-Reflection Practice

December Self-Reflection Practice

by Tris Thorp | Dec 5, 2022 | Empowerment, Inspiration, Lifestyle, Mindfulness, Personal Growth

  Every year in December, I spend some focused time recapitulating the year for the purpose of feeling gratitude for the people, events and experiences that helped me become a better version of myself.  To help me remember all the milestones and special moments...
How to Be Your Best Self During the Holidays

How to Be Your Best Self During the Holidays

by Tris Thorp | Nov 21, 2022 | Boundaries, Communication, Empowerment, Feeling Stuck, How To, Lifestyle, Personal Growth

What comes to mind when you think of Thanksgiving? For many, it’s a time for gratitude, an opportunity to spend quality time with loved ones, and kick off the festive holiday season. And, for some, this time of year causes feelings of anxiety, overwhelm, and a sense...
What is “Self-Love” Exactly, and How Do You Actually “Do” It?

What is “Self-Love” Exactly, and How Do You Actually “Do” It?

by Tris Thorp | Nov 14, 2022 | Breakthrough, Coaching, Empowerment, Forgiveness, Goal Setting, How To, Inspiration, Lifestyle, Personal Growth

  What is “Self-Love”   I was recently asked to explain (from my perspective) “self love” and what it means to actually love yourself. More specifically, this man asked, “How do you actually DO it? How do you arrive at a place where you really love...
Lost and Found: An Aviation Metaphor for Life

Lost and Found: An Aviation Metaphor for Life

by Tris Thorp | Mar 30, 2021 | Aviation, Breakthrough, Emotional Healing, Empowerment, Inspiration, Personal Growth

        I’ve been a little quiet on the aviation front lately, in large part because my stuff is up (another way of saying I’m feeling frustrated because I’m up against yet another learning curve – haha!). In this...

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