Hey there, friend— Have you ever caught yourself reacting in a way that surprised even you? Maybe a casual comment from a friend stirred up unexpected irritation, or a minor setback at work left you disproportionately deflated. We’ve all been there, wondering,...
Hey there, friend— Have you ever found yourself asking, “Where do I go from here?” after achieving sobriety, only to realize that the emotional and psychological wounds that drove your addiction are still lingering beneath the surface? You’re not alone. For...
Hey there, friend— It’s been a minute since I shared with you how I work with women on the path of inner healing and personal growth in a level of detail that gives you a big picture vision of how it all unfolds. Whether it’s in my membership program, 1-1...
Hey there, friend— You’ve likely noticed by now that I’m someone who takes the conversation to places that often feel uncomfortable and even triggering. The way I see it, that’s a good thing because when we’re triggered, we’re more inclined make changes. This...
