by Tris Thorp | Jan 29, 2020
Healing Your Heart “Healing Your Heart is a must read if you’re ready and willing to do the work required to heal your past and live your best life.” – Deepak Chopra Learn more buy now Healing Your Heart workbook This companion workbook to...
by Tris Thorp | Jan 15, 2020 | Consciousness, Dharma (Purpose in Life), How To, Lifestyle, Meditation, Mindfulness, Personal Growth, Spirituality |
Regardless of your culture, theology, beliefs, or interests, you can embark on the path of becoming more spiritually aware. Here are five tips I’ve found helpful for those wishing to progress on their spiritual path.. Spirituality is gaining in popularity across the...
by Tris Thorp | Jan 3, 2019 | Goal Setting, How To, Inspiration, Personal Growth |
Have you ever made a News Years resolution and found that it did not last much longer than a few week or months into the year? If so, it’s possible the problem may be in your approach. As one year is brought to completion and we begin another, it can be exciting...
by Tris Thorp | Oct 25, 2018 | Ayurvedic, Healing wisdom, Health and Wellness, Healthy Eating, How To, Lifestyle, Personal Growth, Uncategorized, Wellness, Yoga |
As the seasons change, so do our activities, our schedules, and even our exposure to different kinds of viruses – all things that can challenge our overall wellness. So, while you reach for your pumpkin spice latte and snuggle up in your favorite cozy sweater, do your...
by Tris Thorp | May 21, 2018
[Last updated May 18, 2018] About Cookies This website uses cookies. By using this website and agreeing to this policy, you consent to Tris Thorp’s use of cookies in accordance with the terms of this policy. Cookies are files sent by web servers to web...
by Tris Thorp | May 21, 2018
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by Tris Thorp | May 21, 2018
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by Tris Thorp | Dec 3, 2017 | Breakthrough |
Nearly everyone has some sort of problem in life that they would like to do away with. Perhaps you feel like you never have enough time to just sit back and enjoy life. Maybe you’re stuck in a job that you don’t enjoy. Maybe you aren’t spending enough time with your...
by Tris Thorp | Oct 2, 2017 | Ayurvedic, Breakthrough, Coaching, Connect with Tris, Emotional Healing, Family-Friendly, Feeling Stuck, Forgiveness, Goal Setting, Healing wisdom, How To, Lifestyle, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth, Spirituality |
Ancient cultures welcomed the changing of seasons by adapting to and synchronizing themselves with nature’s cycles and rhythms. For many of us in modern day society, autumn is marked by the leaves changing color, back-to-school sales, and the arrival of fall décor in...
by Tris Thorp | Mar 9, 2017 | Career and Success, Coaching, Communication, Compassion, Emotional Healing, Feeling Stuck, Lifestyle, Mental and Emotional Release, Personal Growth, Relationships, Stress |
Are you using your emotions to inform you or are you letting them control you? Your mental and emotional baggage is primarily responsible for creating the discrepancy between what it is that you say you want and what you are actually experiencing on a daily basis....
by Tris Thorp | Oct 18, 2016 | Chopra Center, Yoga |
Everywhere you look, people are trying to get validation as to whether or not they fit in. By comparing yourself to others, you are using contrastive analysis as a gauge for measuring your own self-worth. This happens in every area of life: Family Friendships...
by Tris Thorp | Oct 6, 2016 | Connect with Tris |
This is a great question and one that many people struggle with. Whenever I have come upon a crossroads and I’m not sure which direction to take, I pull over, consider my options carefully and then I follow my intuition – or my gut feeling – toward...
by Tris Thorp | Oct 5, 2016
by Tris Thorp | Jul 28, 2016 | Chopra Center, Meditation, Stress
It’s no surprise that so many people have a hard time falling asleep—and getting quality rest once they do. In today’s hustle-bustle society, many people rush from their beds out into their lives and get back home just in time to crash, before doing it all over again...
by Tris Thorp | Jun 30, 2016 | Chopra Center, How To, Meditation
Our results-driven society can make it difficult to slow down, let alone stop and sit in silence. At times, launching a successful business and raising a family can seem easier than sitting in quietude for 20 to 30 minutes a day. The idea alone is enough to make some...
by Tris Thorp | Apr 14, 2016 | Chopra Center, Emotional Healing, Forgiveness, Healing wisdom, Psychology
Finding the gifts in past challenges is one of the most key elements to living a life of emotional freedom. In order to move toward becoming the person you aspire to be, it’s important to lighten your load so you can free up valuable energy. The most challenging,...
by Tris Thorp | Feb 11, 2016 | Chopra Center, Communication, Relationships
Our intimate relationships can be the most incredible, nurturing, and fulfilling relationships we can have as human beings. When two people come together in marriage or any long-term commitment, it is usually with the heartfelt intention of making the relationship and...
by Tris Thorp | Apr 25, 2015
On the Pathwith Tris Empowering tips, practices, insights and opportunities for living your best life Let's Keep Going and Growing Together! Sign up for Tris's weekly newsletter and receive pro tips, life hacks, reliable practices, and insightful wisdom delivered...
by Tris Thorp | Apr 25, 2015
Praisefor Tris I’ve known Tris for a long time and I’m entrusting her with my legacy of carrying on in the field of emotional healing and well-being. She is so dedicated to enhancing peace and harmony and laughter and love. Tris basically cares about one...
by Tris Thorp | Apr 25, 2015
Workshops and Retreats Attend a group workshop or 1-1 retreat with Tris to uplevel any & all areas of your life, and experience profound, real-time transformation Never miss an event! Sign up to Tris’ newsletter and be first to hear about all upcoming workshops...
by Tris Thorp | Apr 25, 2015
Hey there, I’m Tris! I’m glad you’re here, because it means you’re ready to show up to your best life. Just like I showed up to mine. Work with tris Hey There, I’m Tris I’m glad you’re here, because it means you’re...
by Tris Thorp | Apr 25, 2015
Decide it’s time, Rewrite Your Story,Live Your Purpose I’m Tris, and I’m your guide on the journey to living your most empowered, purpose-based and fulfilling life. Let's get started! Decide it’s time, Rewrite YourStory, Live Your Purpose I’m Tris,...
by Tris Thorp | Aug 28, 2013 | Consciousness, Inspiration, Lifestyle, Wellness |
I’m not usually one to chime in on global controversy flooding every media outlet within our current space time continuum. This week, however, I have observed myriad comments around the recent VMA performance by the young Miley Cyrus and, over the last few days...
by Tris Thorp | Mar 16, 2012 | Consciousness, Inspiration, Lifestyle, Meditation, Wellness, Yoga |
This month, we explore some practical principals for teaching children the value of living a life guided by mindfulness-based principals. Aligning our lives with spiritual laws puts us in touch with the mechanics of nature, which encourages the practice of asking the...
by Tris Thorp | Jan 28, 2012 | Coaching, Emotional Healing, Forgiveness, Inspiration, Lifestyle, Mental and Emotional Release, Mindfulness |
Trista Thorp on Emotional Healing through Forgiveness: A Guided Meditation *Click the link above In today’s meditation we will center our attention around the emotional freedom we experience through the act of forgiveness. For many of us, the act of forgiveness...
by Tris Thorp | Oct 23, 2011 | Headers |
The Soul Questions The soul questions are how we create our Soul Profile. We ask the soul questions just before entering the stillness and silence of our meditation practice, and then we let them go, allowing the Universe to work out the details. Asking the soul...
