Hey there, friend— I hope this finds you living well and feeling inspired. I’m feeling called to address something you likely continue to struggle with, despite all the healing and personal growth work you’ve done. Self-Doubt There are likely some areas in...
Hey there, friend— While at my gym on the treadmill this past weekend, a woman was inquiring about what I do and, after sharing a bit, she asked me a question I wasn’t expecting. ”How can I let go of past regrets and be okay with the life I...
Hey there, friend— This week I’m shining a light on short-cutting and how it can be detrimental to our happiness, our relationships, and our ability to live a fulfilled life. Short-cutting is taking the easy way out or avoiding necessary efforts to achieve our...
Hey there, friend— Today we’re looking at our patterns for how we bring things to completion. How you bring things to completion will determine what you bring into your new beginnings. Read that again and let that be your contemplation prompt for today. ...
Hey there, friend— Over the past several weeks, I’ve shared some of the hardships and internal struggles I experienced over the last few years. As always, my intention is to talk about the messy parts in a healthy way that both acknowledges the...
Hey there, friend— This week on the path, I’m shining a light on finding ourselves and our center when life is dishing some mighty challenges. Many of us feel the desperate need to change other people or our circumstances when things aren’t working out...
Hey there, friend— As I approached a critical point in my marriage where I would ask for a temporary separation—knowing deep inside it would likely be the end—I was toe-to-toe with my darkest thoughts and deepest fears. In the space between thoughts of the...
Hey there, friend— There’s a shared theme happening amongst a lot of people right now, and that is the eerie and unsettling sense that they’ve somehow lost their purpose, their identity, and their path. The undercurrent of 2023 has been laden with sudden loss,...
Hey there, friend— This week on the path, I’m zooming in on the two things that tend to consume us when we’re faced with making big life decisions—our emotions and the haunting thoughts that accompany them—plus the one thing we ignore when we shouldn’t—our...
Hey there, friend— There comes a time in our life when we’re each faced with some difficult truth, and we’re forced to make a decision that will massively alter the course of our path. In this moment, the thing we fear the most is upon us—and no matter how...
