by Tris Thorp | May 26, 2016 | Chopra Center, Emotional Healing, Personal Growth, Psychology
Sometimes, it can feel like everyone else is achieving his or her goals in life, while you’re left struggling to figure out who you’re meant to be or what you want to do. You just can’t seem to make the leap from where you are to where you want to be. If this sounds...
by Tris Thorp | Nov 21, 2022 | Boundaries, Communication, Empowerment, Feeling Stuck, How To, Lifestyle, Personal Growth
What comes to mind when you think of Thanksgiving? For many, it’s a time for gratitude, an opportunity to spend quality time with loved ones, and kick off the festive holiday season. And, for some, this time of year causes feelings of anxiety, overwhelm, and a sense...
by Tris Thorp | Feb 12, 2020 | Feeling Stuck, Mental and Emotional Release, Personal Growth, Relationships, Strategy, Uncategorized |
Finding true love is something we all desire at some point in our lives. That being said, most of us have also experienced heartbreak at one point or another, and we’re left wondering; “ Is it even possible to find that match made just for me? Do soulmates really...
by Tris Thorp | Feb 14, 2018
Healing Your Heart “Healing Your Heart is a must read if you are ready and willing to do the work required to gain an intimate look at how emotions shape your personal experience, so you can heal your past and live your best life.” – Deepak Chopra...
by Tris Thorp | Oct 23, 2017 | Anxiety, Breakthrough, Career and Success, Coaching, Connect with Tris, Emotional Healing, Feeling Stuck, Healing wisdom, How To, Lifestyle, Mental and Emotional Release, Mindfulness, Personal Growth, Stress |
Baggage. Everyone has some. To what extent you’re able to maneuver through it is what determines your ability to achieve the success and fulfillment you want—in any area of your life. The key is learning how to know when your baggage is what’s holding you back from...
by Tris Thorp | Jun 28, 2021 | Coaching, Mental and Emotional Release
We often hear about executive coaching services, but what results can one expect from the guidance of an executive coach? This is especially true for executive women coaches. Women continue to be a dominant force in the workplace, and they may face unique challenges...
by Tris Thorp | Feb 4, 2021 | Coaching, Lifestyle, Personal Growth
We are ALL leaders to some capacity. We influence and affect everyone we come in contact with…EVERYONE. Leadership is something we do–consciously or unconsciously–through our daily choices and actions. It’s how we present ourselves when we think no...
by Tris Thorp | Sep 14, 2020 | Mental and Emotional Release |
Have you found yourself experiencing an overwhelming emotion, but don’t quite know how to cope with it? Maybe you find yourself in an emotional loop of distractions and unhealthy habits that continue to reoccur – the moment the distraction subsides, the emotion...
by Tris Thorp | Apr 2, 2020
Retreats Heal, renew and find purpose at a private & personalized Retreat Retreats Heal, renew and find purpose at your privately personalized Retreat with Tris Thorp Heal, renew and find purpose at a Private Intensive Retreat with Tris Thorp When you are ready to...
by Tris Thorp | Jan 22, 2020
Tris’ Methods Learn about my unique & personal approach to helping you be who you’re meant to be, do the things you want to do and have everything you deserve and desire in your life. Because you and I both know you were made for more! schedule your...
by Tris Thorp | Jan 17, 2020
Start Living Your Best Life Today Living the purposeful life you want takes courage, determination, and the guidance of a successful Coach who knows how to get you there. schedule your clarity call now Let’s Get Started Today Change takes courage, perseverance,...
by Tris Thorp | Sep 4, 2013 | Consciousness, Inspiration, Lifestyle, Meditation, Wellness, Yoga |
The definition of insanity as we know it – and we ALL know it – is “doing the same thing over and over again and expecting a different result”. How many times in the course of a lifetime do we have the same thoughts (memories) that lead us to...
by Tris Thorp | Oct 26, 2020 | Coaching, Goal Setting, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth |
Seasons Change our Perspectives I don’t know about you, but the older I get the more I enjoy the shift from summer to fall. Maybe it’s because of the season of my life, or maybe I’m just ready to curl up in my sweater, leggings and booties...
by Tris Thorp | Apr 6, 2020 | Anxiety, How To, Inspiration, Lifestyle, Mindfulness, Personal Growth, Stress |
Life has a way of knocking us off our rockers, especially when we least expect it. And just when we think we’ve bottomed out, we get knocked down again. Navigating through these uncomfortable times while staying positive will require creativity During...
by Tris Thorp | Sep 26, 2016 | Coaching, Emotional Healing, Lifestyle, Mental and Emotional Release, Mindfulness
Letting go of anything that is meaningful in some way – be it relationships, jobs, negative emotions, belief systems, or ideals – is probably the most difficult, painful, confusing and growth-producing thing we encounter as humans. In fact, it’s what Buddhism refers...
by Tris Thorp | Jan 28, 2012 | Coaching, Emotional Healing, Forgiveness, Inspiration, Lifestyle, Mental and Emotional Release, Mindfulness |
Trista Thorp on Emotional Healing through Forgiveness: A Guided Meditation *Click the link above In today’s meditation we will center our attention around the emotional freedom we experience through the act of forgiveness. For many of us, the act of forgiveness...