by Tris Thorp | Feb 27, 2018 | Breakthrough, Career and Success, Coaching, Feeling Stuck, Goal Setting, How To, Inspiration, Lifestyle, Personal Growth, Procrastination |
You have an intention. There’s something you really want to achieve in your life, possibly several things, and no matter how hard you try you’re just not able to make it happen. It’s frustrating beyond measure. Eventually, feeling destitute and deflated, you trade in...
by Tris Thorp | Oct 31, 2017 | Mental and Emotional Release |
In our day-to-day life, we get to experience a lot of events and circumstances and know a lot of people. These things help shape what we call our belief systems. However, as with life, not everything we experience is good for us. So it is inevitable that we have...
by Tris Thorp | Sep 22, 2017 | Career and Success, Coaching, Connect with Tris, Feeling Stuck, Goal Setting, Inspiration, Lifestyle, Mental and Emotional Release, Mindfulness, Personal Growth, Procrastination, Strategy |
Achieving meaningful goals can be some of the most exhilarating, exciting, and empowering moments in your life. A key component of goal setting is having a vision of where you are heading. Your vision is your “true north” and, like a star in the sky, it is always...
by Tris Thorp | Jul 18, 2017 | Family-Friendly, Feeling Stuck, Goal Setting, Lifestyle, Mindfulness, Personal Growth, Procrastination, Strategy, Time Management |
Having meaningful goals you want to achieve in your life is what keeps you motivated and inspired to stay focused on what is truly important to you. Summertime, with all it’s fun and excitement, can be a wonderful—and oftentimes disastrous—distraction from the...
by Tris Thorp | May 19, 2016 | Career and Success, Chopra Center, Meditation, Spirituality
One of the most inspiring and powerful things you can do as a human being is to visualize what it is that you want to manifest, and then make it happen. The power of the mind is astonishing and, when coupled with mindfulness-based practices like meditation, you can...
by Tris Thorp | Aug 3, 2023 | Always Be Rising, Boundaries, Breakthrough, Difficult Times, Emotional Healing, Empowerment, Feeling Stuck, Healing Process, Healing wisdom, Personal Growth, Self Sourcery, Starting Over, Strategy, The Work
Hey there, friend— This week I’m shining a light on short-cutting and how it can be detrimental to our happiness, our relationships, and our ability to live a fulfilled life. Short-cutting is taking the easy way out or avoiding necessary efforts to achieve our...
by dawn | Apr 17, 2023
Breakthrough Sessions The purpose of a Breakthrough Session is to exact the underlying problem you are experiencing and eliminate it so that you can create positive change in your life by setting achievable goals and taking the action steps to get you there. During...
by Tris Thorp | Dec 5, 2022 | Empowerment, Inspiration, Lifestyle, Mindfulness, Personal Growth
Every year in December, I spend some focused time recapitulating the year for the purpose of feeling gratitude for the people, events and experiences that helped me become a better version of myself. To help me remember all the milestones and special moments...
by Tris Thorp | Mar 29, 2022
Everything you once thought to be true and real and safe… is different now. All this time, you “thought” you’d been living your best life and now it’s clear that you’ve been avoiding the call to heal your past so that you can fully live into your life’s purpose. In...
by dawn | Mar 15, 2022
Everything you once thought to be true and real and safe…is Different now Everything you once thought to be true and real and safe…is different now All this time, you “thought” you’d been living your best life and now it’s clear that you’ve been avoiding the call to...
by dawn | Jan 18, 2022
Self Sourcery Self Sourcery is what we practice on The Luminary Path. Let's Connect! Self Sourcery Self Sourcery is the practice of drawing upon one’s own experience, knowledge, and resources to cultivate self-healing, self-love, self-compassion,...
by Tris Thorp | Jun 28, 2021 | Coaching, Mental and Emotional Release
We often hear about executive coaching services, but what results can one expect from the guidance of an executive coach? This is especially true for executive women coaches. Women continue to be a dominant force in the workplace, and they may face unique challenges...
by Tris Thorp | Feb 4, 2021 | Coaching, Lifestyle, Personal Growth
We are ALL leaders to some capacity. We influence and affect everyone we come in contact with…EVERYONE. Leadership is something we do–consciously or unconsciously–through our daily choices and actions. It’s how we present ourselves when we think no...
by Tris Thorp | Dec 26, 2020 | Goal Setting, Inspiration, Meditation, Mental and Emotional Release, Personal Growth
How many times have you heard this, “wow, what a crazy year 2020 has been,” or, “I can’t wait for things to return to normal.” I think we can all agree that 2020 has been atypical (for at least a hundred reasons) and, is this baseline end-of-year sentiment really all...
by Tris Thorp | Nov 6, 2020 | Coaching, Emotional Healing, Goal Setting, How To, Inspiration, Lifestyle, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth |
Meditation is more than clearing one’s mind, it can also serve as a means to intentionally create positive change in your life. We’ve all heard the expression, “two birds, one stone.” Beginning your day with reflection and meaningful intent means you show up...
by Tris Thorp | Oct 28, 2020 | Coaching, Emotional Healing, Goal Setting, How To, Inspiration, Lifestyle, Mental and Emotional Release, Mindfulness, Personal Growth |
From an early age we are taught to think about our future. It starts when our parents or other family members ask us, “what do you want to be when you grow up?” For the majority of us, we are then prepared to follow a fairly set life agenda – do well in...
by Tris Thorp | Oct 26, 2020 | Coaching, Goal Setting, Meditation, Mental and Emotional Release, Mindfulness, Personal Growth |
Seasons Change our Perspectives I don’t know about you, but the older I get the more I enjoy the shift from summer to fall. Maybe it’s because of the season of my life, or maybe I’m just ready to curl up in my sweater, leggings and booties...
by Tris Thorp | Oct 5, 2020 | Coaching, Mental and Emotional Release, Mindfulness |
We have all heard the expression “Keeping up with the Joneses.” The expression implies comparing yourself to your neighbors as a benchmark for social class. This saying is generally associated with the material aspect of your life; however, we also benchmark...
by dawn | Sep 14, 2020
Emotional Release “I don’t want to be at the mercy of my emotions. I want to use them, to enjoy them, and to dominate them.” – Oscar Wilde What Is Emotional Release? Beginning at a young age, we are often told not to cry or dwell on negative emotions. This can...
by Tris Thorp | May 8, 2020 | Coaching, Feeling Stuck, Goal Setting, Health and Fitness, Lifestyle, Meditation |
Goals, whether big or small, can be the stepping-stones to living a happier, more fulfilling life, and the WAY we set our goals can make a huge difference in whether or not we actually achieve them. Setting goals for things we want to do in our lives and...
by Tris Thorp | Apr 20, 2020 | Emotional Healing, Energy Clearing |
Mental and Emotional Release ®, (MER) can be defined as a clinically researched method to relieve one of anxiety, stress, fear and other undesirable emotions. In today’s times, Mental and Emotional Release ® has become quite popular, bringing about rapid and...
by Tris Thorp | Apr 15, 2020 | Mental and Emotional Release, Mindfulness |
Life is FULL of highs and lows. Sometimes those lows can get the best of us leaving us feeling unmotivated, disconnected, and without a purpose. Here are three ways to help lift you out of your funk when times get tough. When life is flowing, it feels amazing. Falling...
by Tris Thorp | Apr 2, 2020
Retreats Heal, renew and find purpose at a private & personalized Retreat Retreats Heal, renew and find purpose at your privately personalized Retreat with Tris Thorp Heal, renew and find purpose at a Private Intensive Retreat with Tris Thorp When you are ready to...
by Tris Thorp | Mar 24, 2020
Always Be Rising Inspiring Women to Lead with Truth, Ingegrity and Grace January 23 – March 12, 2024 from 2-4pm Pacific An 8 -Week Online Immersion with Tris Thorp In this 8-week online immersion with Tris, you will learn tangible tools and step-by-step...
by Tris Thorp | Feb 26, 2020
Schedule Your Clarity Call Whatever your goals are, I’m going to help you get there. You and I both know you were made to live a life of fulfillment, integrity and purpose. The time is now. schedule your clarity call now Your Personal Clarity Call I’m here to...
by Tris Thorp | Feb 12, 2020 | Feeling Stuck, Mental and Emotional Release, Personal Growth, Relationships, Strategy, Uncategorized |
Finding true love is something we all desire at some point in our lives. That being said, most of us have also experienced heartbreak at one point or another, and we’re left wondering; “ Is it even possible to find that match made just for me? Do soulmates really...
by Tris Thorp | Feb 4, 2020
Speaking “One of the most practical, heartfelt, and impactful trainings I’ve ever attended” Watch Tris' speaker reel Transforming Lives Every Day Tris delivers purposeful, action-based change for all corporate and community groups Speaker Reel...
by Tris Thorp | Jan 22, 2020
Tris’ Methods Learn about my unique & personal approach to helping you be who you’re meant to be, do the things you want to do and have everything you deserve and desire in your life. Because you and I both know you were made for more! schedule your...
by Tris Thorp | Jan 17, 2020
Start Living Your Best Life Today Living the purposeful life you want takes courage, determination, and the guidance of a successful Coach who knows how to get you there. schedule your clarity call now Let’s Get Started Today Change takes courage, perseverance,...
by Tris Thorp | Jan 15, 2020 | Consciousness, Dharma (Purpose in Life), How To, Lifestyle, Meditation, Mindfulness, Personal Growth, Spirituality |
Regardless of your culture, theology, beliefs, or interests, you can embark on the path of becoming more spiritually aware. Here are five tips I’ve found helpful for those wishing to progress on their spiritual path.. Spirituality is gaining in popularity across the...
by Tris Thorp | Jan 3, 2019 | Goal Setting, How To, Inspiration, Personal Growth |
Have you ever made a News Years resolution and found that it did not last much longer than a few week or months into the year? If so, it’s possible the problem may be in your approach. As one year is brought to completion and we begin another, it can be exciting...
by Tris Thorp | Dec 22, 2017 | Breakthrough, Career and Success, Coaching, Feeling Stuck, Goal Setting, Lifestyle, Personal Growth, Strategy, Time Management |
The New Year is an exciting time as it marks a fresh, clean slate from which you can start anew. Filled with inspiration, intention, and wonder, you recommit to chasing your dreams and making them a reality. You write out your goals and aspirations, buy new...
by Tris Thorp | Dec 3, 2017 | Breakthrough |
Nearly everyone has some sort of problem in life that they would like to do away with. Perhaps you feel like you never have enough time to just sit back and enjoy life. Maybe you’re stuck in a job that you don’t enjoy. Maybe you aren’t spending enough time with your...
by Tris Thorp | Oct 3, 2017 | Meditation |
One of the biggest challenges to living a fulfilling life is laziness. Most people are inclined to relax and take it easy as often as possible, and this can result in not achieving much. While it’s enjoyable to relax and just enjoy what life has to offer, it can...
by Tris Thorp | Jul 10, 2017 | Career and Success, Coaching, Family-Friendly, Feeling Stuck, Goal Setting, Health and Wellness, Lifestyle, Mindfulness, Personal Growth, Psychology, Relationships, Strategy, Wellness |
Creating Pattern Interrupts and Learning New Behaviors More and more people of all ages and walks of life are recognizing that they’ve adopted unhealthy behavior patterns and they’re desperately searching for a way out. A good dose of deconditioning...
by Tris Thorp | Jan 16, 2017 | Career and Success, Coaching, Dharma (Purpose in Life), Goal Setting, Health and Fitness, Health and Wellness, How To, Inspiration, Lifestyle, Meditation, Personal Growth |
More and more, people are doing away with New Year’s resolutions and instead setting intentions for what they would like to achieve over the next 12 months. Resolutions, intentions, goals—whatever label you prefer to use—are only possible if you take consistent action...
